Ingredients:

  • 2 tablespoons (30ml) olive oil
  • 2 tablespoons (30ml) freshly squeezed lemon juice (about 1 lemon)
  • 1 tablespoon (15ml) chopped fresh parsley
  • 1 tablespoon (15ml) chopped fresh dill
  • 1 teaspoon (5ml) minced garlic (about 1 clove)
  • ½ teaspoon (2.5ml) salt
  • ¼ teaspoon (1.25ml) black pepper
  • 2 (6-ounce/170g each) white fish fillets (cod, haddock, tilapia, or similar), about 1 inch (2.5cm) thick
  • Lemon wedges, for serving (optional)

Instructions:

  1. In a small bowl, whisk together olive oil, lemon juice, parsley, dill, garlic, salt, and pepper.
  2. Place the fish fillets in a shallow dish and pour the marinade over them. Turn to coat evenly. Let marinate for at least 10 minutes, or up to 30 minutes in the refrigerator.
  3. Preheat your grill to medium-high heat (about 375°F/190°C). Clean and lightly oil the grill grates.
  4. Place the fish fillets on the preheated grill. Cook for 4-6 minutes per side, or until the fish is opaque and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
  5. Remove the fish from the grill and serve immediately with lemon wedges, if desired.