Ingredients:

  • 1 tablespoon (15 ml) vegetable oil
  • 1 medium yellow onion, finely chopped (approx. 1 cup / 150g)
  • 1.5 pounds (680g) ground beef (80/20 blend is ideal)
  • 1 cup (240 ml) beef broth
  • 1/4 cup (60 ml) ketchup
  • 2 tablespoons (30 ml) yellow mustard
  • 2 tablespoons (30 ml) Worcestershire sauce
  • 1 tablespoon (15 ml) brown sugar
  • 1 teaspoon (5 ml) garlic powder
  • 1/2 teaspoon (2.5 ml) onion powder
  • 1/4 teaspoon (1.25 ml) ground black pepper
  • 1/4 teaspoon (1.25 ml) salt (or to taste)
  • 4 soft hamburger buns (steamed if possible)
  • Optional toppings: Dill pickle slices, shredded cheddar cheese, yellow mustard

Instructions:

  1. Heat vegetable oil in a large skillet over medium heat. Add the chopped onion and cook until softened and translucent, about 5 minutes.
  2. Add the ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned, draining off any excess grease.
  3. Stir in the beef broth, ketchup, yellow mustard, Worcestershire sauce, brown sugar, garlic powder, onion powder, salt, and pepper.
  4. Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for at least 20 minutes, or up to 30 minutes, stirring occasionally. The longer it simmers, the more the flavors meld.
  5. While the beef simmers, steam the hamburger buns for a softer texture. You can use a steaming basket or simply wrap them in a damp paper towel and microwave for a few seconds.
  6. Spoon the loose meat mixture generously onto the steamed hamburger buns.
  7. Top with your favourite toppings, such as dill pickle slices, shredded cheddar cheese, and extra yellow mustard.
  8. Serve immediately. Enjoy your homemade Maid-Rite inspired Loose Meat Sandwich!