Ingredients:

  • 2 ripe mangoes, peeled and diced (about 2 cups or 340g)
  • 1-2 habanero peppers, seeds removed and finely chopped
  • 1/4 cup (60ml) honey
  • 1 tablespoon (15ml) soy sauce
  • 1 tablespoon (15ml) lime juice
  • 1 teaspoon (5g) garlic powder
  • Salt, to taste
  • 4 boneless, skinless chicken breasts (about 680g total)
  • 2 tablespoons (30ml) olive oil
  • Salt and pepper, to taste

Instructions:

  1. Combine diced mangoes, habanero peppers, honey, soy sauce, lime juice, garlic powder, and salt in a blender. Blend until smooth and adjust seasoning if necessary. Set aside half of the glaze for serving.
  2. Pat the chicken breasts dry and season both sides with salt and pepper. Heat olive oil in a pan or grill over medium-high heat.
  3. Add the chicken breasts to the hot pan or grill. Cook for about 5-7 minutes per side, basting with the glaze during the last few minutes until an internal temperature of 165°F (75°C) is reached.
  4. Brush the cooked chicken generously with the glazed mixture and allow to rest for a few minutes.
  5. Serve with reserved glaze on the side and enjoy!