Dryfried Chinese Green Beans Sichuan Style

Recipe Introduction: Get Your Wok On!

Ever crave those perfectly blistered chinese green beans from your local takeaway? Honestly, I do all the time! You know, the ones that are slightly salty, garlicky, and have that addictive oomph ? Well, forget ordering in.

Let's make them ourselves! We're going full-on Dry Fried Green Beans Sichuan style.

This recipe is inspired by the Sichuan dish Gan Bian Si Ji Dou . These stir fried green beans are a flavour explosion! "Dry-frying" sounds fancy.

It's really just cooking over high heat. This gives the beans that amazing wrinkled texture. It is almost Blistered Green Beans Recipe , so addictive you won't stop eating.

I'm talking umami green beans heaven, folks.

Origin and Speed!

This classic Asian green bean recipes comes straight from Sichuan cuisine. It's dead easy to make at home. We're talking about 15 minutes of prep and 10 minutes of cooking.

Perfect for 4 hungry people or 2 very hungry people.

Why You'll Love This Recipe

Okay, so besides tasting incredible, these chinese green beans are also good for you! Green beans are packed with vitamins.

This recipe is awesome as a quick side dish. Think of it as a healthy ish indulgence. What makes these beans special? The high heat.

It creates a unique texture and flavor. Plus, that hit of garlic and ginger is a total winner. These Garlic ginger green beans are a total win!.

Getting Ready: Gather Your Bits and Bobs

Before we dive in, let's talk ingredients. You'll need fresh green beans (duh!), garlic, ginger, soy sauce, and a few other bits and bobs.

Oh, and if you're feeling adventurous, grab some Sichuan peppercorns. They add a numbing sensation that's totally addictive! But don't worry, it's optional.

Let’s start with making Wok green beans .

Ingredients & Equipment: The Key to Perfect Chinese Green Beans

Right then, let's talk ingredients! Honestly, this Dry Fried Green Beans recipe is all about fresh produce and some store cupboard staples.

We are aiming to replicate that Gan Bian Si Ji Dou magic. No need to be intimidated; it's easier than ordering a Chinese takeaway Green Beans !

Main Ingredients: The Fresher, the Better

• 1 pound ( 450g ) fresh chinese green beans , trimmed and cut into 2 inch lengths. Look for beans that are firm, bright green and snap easily. Avoid any that are yellowing or look wilted.
• 2 tablespoons vegetable oil. Any neutral oil will do, like groundnut or sunflower.
• 2 cloves garlic, minced. Fresh is best here!
• 1 inch ( 2.5cm ) piece of ginger, peeled and minced.
• 1/4 teaspoon Sichuan peppercorns, lightly crushed. Optional, but they add that amazing numbing ma la flavour!
• 2 tablespoons soy sauce. I prefer light soy sauce.
• 1 tablespoon Shaoxing wine (or dry sherry).
• 1 teaspoon sesame oil. A little goes a long way, adds depth.
• 1/2 teaspoon sugar. Balances the savoury flavours.
• Pinch of red pepper flakes. Optional, for heat.
• Salt and freshly ground black pepper to taste.

These green beans is a favourite dish. This recipe really shines when you focus on quality ingredients.

Seasoning Notes: Umami City!

The flavour profile is key for these Sichuan green beans. We're going for garlic ginger green beans with a serious umami punch.

The soy sauce, sesame oil, and sugar create a beautiful balance.

Don't skip the Sichuan peppercorns if you can find them. They add a unique, tingly sensation that's totally addictive. If you are looking for other great Asian green bean recipes , you can easily modify the recipe above to your preferences and tastes.

If you don't have Shaoxing wine, dry sherry works brilliantly. A dash of chicken broth is also acceptable. Play around with the amounts to find your perfect balance.

Equipment Needed: Keep it Simple

You really don't need much for wok green beans . These are the essentials:

• Large wok or skillet. A wok is ideal for high heat stir frying, but a large skillet will do the trick. Make sure it's big enough to avoid overcrowding the beans.
• Colander. For draining the chinese green beans after washing.

Honestly, that's it! No fancy gadgets required. This Blistered Green Beans Recipe is all about the technique and quality ingredients.

If you can't find a wok, a large frying pan will work.

Time to get cooking!

Get Your Wok On: Blistered Chinese Green Beans

Fancy some restaurant quality chinese green beans at home? This Sichuan inspired recipe for Gan Bian Si Ji Dou , aka Dry Fried Green Beans , is a total game changer.

Honestly, these umami green beans are so good, I've been known to make them as a meal on their own! It is very close to my favorite Chinese takeaway green beans .

Prep Steps for Stir fried green beans

• Essential Mise en Place: Roughly 1 pound (450g) of fresh chinese green beans , trimmed and halved. Mince about 2 cloves of garlic and 1 inch (2.5cm) of ginger. Crush 1/4 teaspoon of Sichuan peppercorns if you are feeling fancy . Have 2 tablespoons of soy sauce, 1 tablespoon Shaoxing wine (or sherry), 1 teaspoon sesame oil, 1/2 teaspoon sugar, and a pinch of red pepper flakes ready.
• Time Saving Tips: Get everything prepped before you even turn on the stove. Trust me, it’ll save you from burning the garlic. This dish comes together super fast, so prep is key.
• Safety First: Hot oil alert! Keep a close eye on the wok and never leave it unattended.

Let's Cook: The Wok green beans Process

1. Wash, trim, and thoroughly dry the chinese green beans . Wet beans will steam, not fry!
2. Heat 2 tablespoons of vegetable oil in a wok or large skillet over high heat . It should shimmer.
3. Add the chinese green beans . Cook, stirring constantly, for about 5- 7 minutes . They should blister and wrinkle. We’re looking for a bit of char.
4. Push the beans aside. Add the minced garlic, ginger, and Sichuan peppercorns (if using). Sizzle for about 30 seconds until fragrant.
5. Stir in 2 tablespoons soy sauce, 1 tablespoon Shaoxing wine (or sherry), 1 teaspoon sesame oil, 1/2 teaspoon sugar, and red pepper flakes (if you like spice). Toss to coat.
6. Taste and adjust the seasoning with salt and pepper. Serve immediately with a sprinkle of toasted sesame seeds.

Asian green bean recipes : Pro Tips for Blistered Green Beans Recipe

• High Heat or Go Home: Seriously, high heat is the secret weapon for Dry Fried Green Beans . Don't be shy.
• Don’t Overcrowd the Wok: If you've got a small wok, cook in batches. Overcrowding lowers the temperature. You want crispy, not soggy.
• Quality Soy Sauce: It matters! A good dark soy sauce will give a deeper flavour, but use it sparingly as it is more potent.

Honestly, give these Garlic ginger green beans a try you won't be disappointed! You know what's also great? You can totally prep the beans and sauce ahead of time.

So when you're ready to eat, it's just a quick blast in the wok. Boom!

Recipe Notes

Hey, bestie! Let's talk more about these awesome chinese green beans , shall we? Honestly, dry fried green beans are so much easier than they sound.

You know those moments when you just crave chinese takeaway green beans ? Well, this hits that spot perfectly. And it's way healthier, too.

It has umami green beans flavour that you won't forget.

Ace Serving Suggestions

Fancy it up or keep it real. Whatever floats your boat!

• Plating is a breeze. Pile those Sichuan green beans high on a plate. A sprinkle of toasted sesame seeds? Always a good shout!
• Sides, though? Steamed rice is the obvious choice. But you know what? I reckon it'd also be amazing with some grilled chicken or even just on its own as a snack. Don't forget your favorite drink like a Lager or Riesling For beverages, try a light and crisp lager. Goes perfectly with the savory flavor!

Ace Storage Tips

Got leftovers? No stress!

• Pop the wok green beans into an airtight container. They'll be good in the fridge for up to 3 days.
• Freezing isn't ideal. The texture can change a bit. But hey, desperate times, right?
• Reheating? A quick zap in the microwave or a stir fry in a pan does the trick. Just make sure they're piping hot, yeah?

Ace Variations

Mix it up, babe!

• Want it veggie? This recipe is naturally vegetarian and can easily be made vegan. Just make sure your Shaoxing wine is plant based.
• For a spicy kick, add more red pepper flakes. Or, you could go full-on with some chili oil. It is blistered green beans recipe .
• Swap those green beans for asparagus. It works!

Ace Nutrition Basics

Quick and dirty rundown!

• Each serving clocks in around 120 calories. Not bad, eh?
• You're looking at roughly 4g of protein, 7g of fat, and 10g of carbs.
• Sodium’s around 400mg. A pinch of garlic ginger green beans for good measure.

So there you have it. Gan Bian Si Ji Dou made easy. Don't be afraid to experiment and have fun! You can totally nail this stir fried green beans recipe.

Give it a go! Trust me, you've got this. You will create the best Asian green bean recipes .

Frequently Asked Questions

Can I make these chinese green beans ahead of time?

While Chinese green beans are best served immediately for optimal crispness, you can make them ahead of time. However, they will lose some of their texture and become softer. If you do prep ahead, store them in an airtight container in the fridge and reheat gently in a wok or skillet before serving, but don't expect that fresh from-the-wok snap.

Help! My chinese green beans aren't getting blistered. What am I doing wrong?

Ah, the elusive blister! The most common culprit is not using high enough heat. Make sure your wok or skillet is screaming hot before adding the beans. Also, ensure the green beans are thoroughly dry before cooking; excess moisture will steam them instead of frying.

Don't overcrowd the pan either, cook in batches if necessary it's like trying to fit everyone on the tube during rush hour; it just won't work!

I can't find Shaoxing wine. What's a good substitute?

No worries, Shaoxing wine isn't always easy to find. Dry sherry is an excellent substitute, offering a similar nutty and slightly sweet flavour profile. In a pinch, you could also use chicken broth or even a dry white wine, but sherry is definitely the closest match to that authentic Chinese flavour.

Think of it as swapping out your Earl Grey for a builder's tea not quite the same, but it'll do the job!

Are chinese green beans healthy?

Absolutely! Green beans themselves are packed with vitamins, minerals, and fiber, making them a nutritious choice. Keep in mind that the addition of oil and soy sauce does contribute to the calorie and sodium content. If you're watching your sodium intake, use a low-sodium soy sauce.

It's all about balance, like enjoying a cheeky takeaway but still hitting the gym later!

Can I add protein to this Chinese green beans dish to make it a full meal?

Definitely! Adding protein is a great way to make this side dish a complete meal. Tofu (either firm or crispy fried), stir fried chicken, beef, or even shrimp would all be delicious additions. Just toss your protein of choice into the wok after cooking the aromatics, before adding the green beans back in.

It is a great way to have a quick and healthy meal, almost as fast as ordering delivery!