The Golden Duo Panseared Filet Mignon with Buttergarlic Prawns

Perfect PanSeared Filet Mignon Surf and Turf Recipe
By Cameron Blythe

Elevating Home Dining: The Ultimate Surf and Turf Experience

The concept of Surf and Turf has long symbolized culinary indulgence, marrying the richness of the land with the bounty of the sea in one glorious plate. It’s the quintessential celebratory meal, transforming a regular Tuesday night into a remarkable event.

While often perceived as a dish reserved only for high end steakhouses, achieving this iconic pairing at home is surprisingly accessible, provided you focus on quality ingredients and precise timing.

Today, we are unlocking the secrets to making the Perfectly Pan-Seared Steak & Butter Garlic Prawns with Lemon Herb Compound Butter —a dazzling centerpiece for any special evening.

This recipe is designed to prove that elegance doesn't require complexity, making it one of the best Surf And Turf Dinner Ideas For Four or an intimate Surf And Turf Dinner For Two .

Why This Recipe Reigns Supreme for Special Occasions

What makes this particular iteration of Surf and Turf Recipes so effective is its balance. We aren't drowning the prime components in heavy, masking sauces. Instead, we use technique and bright, aromatic additions to enhance the natural flavors of the beef and seafood.

This is a confidence boosting meal; once you master the sear on the steak and the quick cook of the prawns, you’ll find yourself looking for more Steak Dinner Ideas to replicate this success.

The Allure of Perfectly Seared Steak Meets Succulent Prawns

The textural contrast is the heart of this experience. You crave that deep, caramelized crust on the Filet Mignon Surf And Turf , yielding to a tender, rosy interior.

This must be perfectly juxtaposed against the slight snap of the prawn, which, when cooked correctly, offers a burst of oceanic sweetness. This interplay of textures ensures every mouthful is engaging.

A Masterclass in Effortless Luxury Cooking

Although this dish features high end components, our preparation is streamlined. The total active cooking time clocks in under 20 minutes, meaning less time chained to the stove and more time enjoying the moment.

The key to managing this quick cook time lies entirely in preparation having everything measured, chopped, and ready before the heat goes on. This attention to detail elevates a simple Steak And Shrimp Recipes preparation into something truly memorable.

Setting the Stage: Introducing Our Featured Compound Butter

The unifying element in this dish is the homemade Lemon Herb Compound Butter. Softened butter acts as a perfect vehicle for sharp lemon zest, fresh parsley, chives, and garlic. As this cold disc melts over the piping hot steak and Surf And Turf Shrimp , it creates an instant, luxurious pan sauce that ties the 'land' and 'sea' components together with a bright, herbaceous finish.

Making this first ensures you are ready for the final, critical moments of assembly.

Assembling Your Royal Feast: Essential Components

To craft this masterpiece, we focus on three vital areas: the premium beef cut, the quality of the seafood, and the foundational aromatics. For this recipe, which serves two generously, we are focusing on creating the "Perfectly Pan-Seared Steak & Butter Garlic Prawns with Lemon Herb Compound Butter." The ingredient list is intentionally focused, ensuring the final dish remains clean and flavor forward.

Precision Procurement: Selecting Premium Surf and Turf Elements

Sourcing is half the battle won. Because the cooking window is short, the ingredients must be inherently good. We aim for ingredients that need minimal interference to shine.

The Turf: Choosing and Prepping Your Cut of Steak

While many cuts work, for true indulgence that complements delicate shrimp, a thick cut Filet Mignon Surf And Turf is recommended, aiming for approximately 1.5 inches thickness per portion (about 6 to 8 ounces each). Ribeye or New York Strip are fantastic, slightly richer alternatives.

Crucially, remove the steaks from the refrigerator 30 to 45 minutes before cooking. This allows the muscle fibres to relax and ensures the steak cooks evenly from edge to center, which is vital for achieving that perfect medium rare finish.

Before cooking, pat the steaks absolutely dry with paper towels; surface moisture is the enemy of a good crust. Season them aggressively with coarse kosher salt and freshly ground black pepper on all sides.

The Surf: Sourcing the Best Prawns and Garlic Infusion

For the Surf And Turf Shrimp , select large prawns that are already peeled and deveined, though leaving the tails on can add a nice visual element for plating. Again, ensure they are dry before they hit the pan.

The flavor infusion for the prawns comes from a very quick sauté in olive oil with three cloves of finely minced garlic. This aromatics forward approach ensures the shrimp taste distinctly of the sea, complemented by a splash of dry white wine or broth to create a thin, flavourful pan liquid.

Crafting the Citrus Herb Compound Butter: Required Equipment

To create the magic compound butter, you’ll need soft, room temperature unsalted butter, mixed thoroughly with finely chopped fresh parsley, chives, lemon zest, and a single small clove of minced garlic. Roll this mixture tightly into a log shape using plastic wrap or parchment paper and chill it immediately.

This firm, cold butter is essential; it needs to be solid so it can melt slowly over the finished meal, not dissolve instantly during cooking. The required equipment here is simple: a heavy bottomed skillet, ideally cast iron for superior heat retention, and an instant read thermometer to guarantee steak perfection.

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step-by-step Execution: Achieving Culinary Perfection

With your components prepped the butter chilled, the steak tempered, and the prawns dry we move swiftly into the cooking phase. Remember, these two elements cook very differently, requiring sequential timing to hit the table hot simultaneously.

The Art of the Pan-Sear: Mastering Steak Doneness

The steak commands the most attention, as its cooking time is the longest and most crucial for texture. We begin here, so it can rest while the prawns cook.

Whipping Up the Flavorful Lemon Herb Butter Base

Start by heating your cast iron skillet over medium high heat with a high heat oil like grapeseed until it shimmers. This high temperature is necessary for developing the crust. Once the oil is shimmering, gently place the seasoned steaks into the pan, ensuring they sizzle immediately.

Do not move them for 3 to 4 minutes, allowing a rich, deep brown crust to form.

Searing the Steak to Your Desired Temperature (Internal Temp Guide)

Flip the steaks. Now, reduce the heat slightly to medium and introduce the basting agents: 2 tablespoons of fresh unsalted butter, two smashed garlic cloves (unpeeled, to infuse gently), and a few sprigs of fresh thyme.

Tilt the pan and, using a spoon, continuously baste the foaming butter over the top of the steaks for several minutes. Once the internal temperature reaches 125° F for Rare, 130– 135° F for Medium Rare, remove the steaks immediately.

Tent them loosely with foil and allow them to rest for a full 10 minutes; this resting period is non-negotiable for juicy results.

Flash Frying the Prawns in Aromatic Garlic Oil

While the steak rests, utilize the same skillet (a quick wipe of any major burnt residue is fine, but keep the fond!). Add one tablespoon of olive oil and the minced garlic, sautéing only until fragrant about 30 seconds. Increase the heat to medium high and add your dry prawns in a single layer.

They will cook rapidly, requiring only 1 to 2 minutes per side until they turn pink and opaque. Immediately pour in a quarter cup of dry white wine or broth, allowing it to bubble rapidly and reduce by half, incorporating the garlic flavor.

Finish with a tiny squeeze of fresh lemon juice and remove from the heat.

Final Assembly: Plating Your Classic Surf and Turf Presentation

Carve the rested steak against the grain if you prefer, or leave whole for dramatic effect. Arrange the steak alongside the glistening butter garlic prawns. The final, crowning glory is slicing a thick medallion of your chilled, firm Lemon Herb Compound Butter and placing it directly atop the hot steak.

Watch it melt, permeating the meat and pooling around the shrimp, completing your extraordinary Surf And Turf dish.

Optimizing Your Leftovers and Ingredient Substitutions

Even the most luxurious meals sometimes yield leftovers, and knowing how to manage them preserves the experience.

Storage Secrets for Flavor Retention Post Cooking

Any leftover steak should be thinly sliced against the grain and stored in an airtight container, ideally with a small dollop of any remaining compound butter added before chilling this reintroduces necessary fat and flavor. Leftover prawns should be refrigerated promptly.

To reheat, gently warm them in a small amount of fresh olive oil or broth, avoiding high heat which will toughen them instantly.

From Filet to Sirloin: Steak Variation Swaps

If a Filet Mignon is outside your budget or availability, this preparation works beautifully with a quality thick cut Sirloin or even a well marbled Ribeye, though note that richer cuts require slightly longer resting times to let the marbled fat render properly.

These variations offer excellent alternatives when planning Surf And Turf Dinner Ideas For Four .

Recommended Wine Pairings for Rich Seafood and Beef

To complement both the richness of the beef and the slight brininess of the prawns, aim for a wine with structure but good acidity. A bold but fruit forward Cabernet Sauvignon is classic for the steak, while a dry, mineral driven white, like a Sancerre or unoaked Chardonnay, works splendidly with the shrimp and lemon notes.

Quick Fix Side Dishes: Pairing with Green Vegetables

The richness of this Easy Surf And Turf Recipes demands a crisp, vibrant counterpoint. Quickly blanching asparagus or green beans until bright green, then shocking them in ice water, retains their crunch.

A simple toss with olive oil, salt, and pepper provides the necessary freshness to cut through the butter and sear crust.

Pairing Suggestions for a Complete Gourmet Meal

A meal this special deserves equally thoughtful supporting players. While the main focus is the Surf And Turf , sides should complement without overpowering the star components.

Storage Secrets for Flavor Retention Post Cooking

Any leftover steak should be thinly sliced against the grain and stored in an airtight container, ideally with a small amount of the reserved compound butter added before chilling this reintroduces necessary fat and flavor. Leftover prawns should be refrigerated promptly.

To reheat, gently warm them in a small amount of fresh olive oil or broth, avoiding high heat which will toughen them instantly.

From Filet to Sirloin: Steak Variation Swaps

If a Filet Mignon is outside your budget or availability, this preparation works beautifully with a quality thick cut Sirloin or even a well marbled Ribeye, though note that richer cuts require slightly longer resting times to let the marbled fat render properly.

These variations offer excellent alternatives when planning Surf And Turf Dinner Ideas For Four .

Recommended Wine Pairings for Rich Seafood and Beef

To complement both the richness of the beef and the slight brininess of the prawns, aim for a wine with structure but good acidity. A bold but fruit forward Cabernet Sauvignon is classic for the steak, while a dry, mineral driven white, like a Sancerre or unoaked Chardonnay, works splendidly with the shrimp and lemon notes.

Quick Fix Side Dishes: Pairing with Green Vegetables

The richness of this Easy Surf And Turf Recipes demands a crisp, vibrant counterpoint. Quickly blanching asparagus or green beans until bright green, then shocking them in ice water, retains their crunch.

A simple toss with olive oil, salt, and pepper provides the necessary freshness to cut through the butter and sear crust.

Recipe FAQs

What’s the secret to getting a perfect sear on the steak for this Surf and Turf recipe?

The real trick here is twofold: first, the steak must be bone dry pat it thoroughly with paper towels before seasoning, as moisture stops the browning! Second, use a heavy skillet, like cast iron, and get it ripping hot with a high smoke-point oil before the steak even sees the pan.

Don’t be shy about letting it sit undisturbed for those first few minutes to build that gorgeous crust we’re after.

Can I cook the steak and the prawns at the same time, or do I need separate pans?

For best results, you should cook them sequentially in the same pan it keeps the timing manageable and lets the steak drippings flavour the prawn sauce! Cook the steak first, remove it to rest (this is non-negotiable!), and then use the residual fat and flavour in that skillet to whip up your butter garlic prawn sauce.

It saves on washing up, too, which is always a win!

My prawns always end up tough; how long should they really cook for this recipe?

Prawns are speed demons; they go from perfect to rubbery in seconds, so keep an eye on them! Once they hit the hot pan, they typically only need 1 to 2 minutes per side until they turn opaque pink and curl slightly into a 'C' shape.

If they curl tightly into an 'O', you’ve gone too far lesson learned for next time!

What’s the best way to store any leftover Surf and Turf components?

It’s best to store the steak and the prawns separately in airtight containers in the fridge; they should last safely for about two to three days. When reheating the steak, avoid the microwave if you can a quick sear in a hot pan for 30 seconds per side is much kinder to the texture.

If I can’t get Filet Mignon, what's a good, more affordable alternative for the 'Turf' part?

Don't fret if the Filet Mignon is proving a bit pricey; a thick cut, high-quality Ribeye offers wonderful marbling and flavour that pairs brilliantly with the lemon butter. Alternatively, a centre cut Sirloin, about 1.5 inches thick, holds up well to pan-searing and resting, providing great bang for your buck.

Filet Prawn Surf Turf

Perfect PanSeared Filet Mignon Surf and Turf Recipe Recipe Card
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Preparation time:20 Mins
Cooking time:20 Mins
Servings:2 Servings

Ingredients:

Instructions:

Nutrition Facts:

Calories3614 kcal
Protein40.1 g
Fat224.7 g
Carbs168.7 g
Fiber62.5 g
Sodium12951 mg

Recipe Info:

CategoryMain Course
CuisineAmerican

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