Ruby Red Kraut Homemade Red Cabbage Sauerkraut
Table of Contents
Recipe Introduction
Quick Hook
Fancy a bit of something tangy? Have you ever tried making your own red cabbage sauerkraut ? Honestly, it’s easier than baking a cake.
Plus, the flavour is just phenomenal - a vibrant, slightly sour, crunchy delight!
Brief Overview
Red cabbage sauerkraut , or kraut as it's affectionately known, has roots in Eastern European tradition. Making your own Fermented Red Cabbage Recipe is easy.
It's a low-effort, high reward activity that requires about 30 minutes of prep and then a few weeks of patience. This recipe yields about 8 cups, perfect for livening up loads of meals!
Main Benefits
This Lacto Fermented Red Cabbage is fantastic for your gut. Fermenting cabbage creates beneficial probiotics which are really good for you.
Serve it at your next BBQ or put it on some sausage and mash! What makes this Easy Red Cabbage Sauerkraut Recipe so special is the depth of flavour you just can't get in store-bought stuff!
Ready to look into In?
Do you want to find some Red Cabbage Sauerkraut Recipes ? Well, let's get started, shall we? Imagine the satisfaction of pulling out a jar of your very own homemade red cabbage sauerkraut .
I'll never forget the first time I made it I thought it was magic watching the cabbage transform.
Essential Ingredients
Here’s what you need: 1 large red cabbage, 2 tablespoons of kosher salt. It's helpful to have 1 teaspoon of caraway seeds (optional, but lovely) and 1/2 teaspoon crushed juniper berries (also optional, for a unique twist).
Oh, and maybe 1/2 cup of filtered water if your cabbage isn't juicy enough.
Gear Up!
You'll need a large knife, a cutting board, and a big bowl. Also, you need a kitchen scale (salt measurement is crucial ), a fermentation crock or large jar, and a weight to keep the cabbage submerged.
A clean cloth and rubber band are also essential.
Tips from My Kitchen
Don't skimp on the salt when making Red Cabbage Sauerkraut . It's super important for proper fermentation. Keep everything squeaky clean too; no one wants moldy kraut! Remember, patience is key.
The Final Verdict
Homemade Red Cabbage Sauerkraut is a game changer!
Let's Get Sauerkraut ing: Ingredients and Gear
So, you wanna make red cabbage sauerkraut ? Good on ya! It's easier than you think. Plus, the red cabbage sauerkraut benefits are amazing.
We're talking gut health and deliciousness, all in one go. This easy red cabbage sauerkraut recipe needs just a few key things.
The Main Players: Cabbage and Salt
You'll need 1 large red cabbage , about 2 lbs / 900g . Make sure it's firm and heavy. A good cabbage feels solid.
Also, grab 2 tablespoons (30g) of kosher salt . This is the stuff without iodine. Iodine can mess with the lacto fermented red cabbage process.
Seasoning Sensations: Spice It Up
Optional but awesome: 1 teaspoon (5g) of caraway seeds and 1/2 teaspoon (2.5g) of crushed juniper berries . Juniper adds a gin-like aroma.
If you don't have them, no worries! For a fermented red cabbage recipe plain is fine.
Flavour tip: Feeling adventurous? Try a pinch of red pepper flakes for a kick! I once added some grated apple to my homemade sauerkraut recipe red cabbage , and it was amazing.
Adds a touch of sweetness and a really complex flavor.
Gear Up: What You'll Need
Nothing too fancy here. A large knife, a cutting board, and a large bowl are essentials. You will also need a kitchen scale! For accuracy.
Also very important a fermentation crock or a 1-gallon / 4-liter glass jar . Finally, you need a fermentation weight. A smaller jar full of water works great if you don't have a fancy one.
Pro tip: Make sure everything is squeaky clean! This is super important for successful red cabbage sauerkraut probiotic . Cleanliness is next to godliness, especially when you're fermenting! If you are looking for red cabbage fermented recipes , make sure you sterilise everything.
Let's get to making some delicious and fermented red cabbage now. We can use all those red cabbage sauerkraut recipes and begin the adventure!
Ruby Red Kraut: Unleash Your Inner Fermenter!
Ever tried making your own sauerkraut? Honestly, it’s easier than baking a cake, and way more rewarding. We're diving into the wonderful world of red cabbage sauerkraut .
Yeah, you heard right! It's tangy, crunchy, and packed with probiotics . This homemade sauerkraut recipe red cabbage edition is a game changer, trust me.
Prep Like a Pro
Essential mise en place is key. Get that large red cabbage ready. We're talking about 2 lbs of ruby goodness.
Get your salt, caraway seeds and juniper berries on the counter, too. A scale is a must for accurate salting - very important! Remember, use non-iodized salt.
Let's Get Krauting!
- Chop and shred the cabbage. Then, place into a large bowl.
- Add 2 tablespoons of salt. Now, massage it like you mean it! This takes 5- 10 minutes.
- Stir in your caraway seeds and juniper berries, if you're feeling fancy.
- Pack it tight into your jar, pressing to get rid of air.
- If it needs it, add a splash of filtered water to keep it submerged.
- Weigh it all down. Use a fermentation weight or even a jar filled with water.
- Cover it with a cloth and rubber band, and let the magic happen!
Pro Tips for Perfect Kraut
Keep everything submerged! Mold is a no-no. Aim for a temp of 65- 75° F . That's about 18- 24° C .
"Burp" the jar daily to release gas. Taste after 2 weeks. Aiming for that pleasant sour taste. It's a fermented red cabbage recipe that's sure to impress!
My Kraut Story
I remember when I first tried to make this. Oh my gosh, the waiting game! I thought I’d messed it up.
But, patience is key! Two weeks later, BAM! Tangy, delicious red cabbage sauerkraut . I now make easy red cabbage sauerkraut recipe all the time.
Plus it's good for you!. The lacto fermented red cabbage is a powerhouse of nutrients.
So, what are you waiting for? Let's get fermenting! And hey, if you're looking for more red cabbage sauerkraut recipes , or just want to explore the red cabbage fermented recipes world, stick around! This journey into red cabbage sauerkraut benefits is just getting started!
Recipe Notes: All About That Ruby Red Kraut
So, you’re thinking about making some homemade red cabbage sauerkraut ? Ace! Before you dive headfirst into this fermented red cabbage recipe , let’s chew over a few extra bits and bobs to make sure you nail it.
How to Serve Your Kraut: Plating and Pairing Like a Pro
Honestly, the possibilities are endless. For plating, a simple dollop on a dark plate makes that red cabbage sauerkraut pop .
It looks really pretty, you know? As for what to serve it with, classic sausages are a no-brainer. The tang of the red cabbage sauerkraut cuts through the richness.
It is also fantastic on a Reuben sandwich, or even just as a vibrant addition to a salad. A crisp, dry cider goes down a treat with it too.
Storage Sorted: Keeping Your Kraut Fresh
This easy red cabbage sauerkraut recipe is not difficult to store. Once your red cabbage fermented recipe is fermented to your liking, pop it into clean jars.
Make sure to refrigerate them. It can last for ages in the fridge. This will slow down the fermentation. It will happily keep for a couple of months.
Freezing isn't really recommended, as it can mess with the texture.
Mix It Up: Recipe Tweaks and Swaps
Fancy a bit of a twist? Why not throw in some grated apple or pear for a fermented red cabbage with a touch of sweetness? If you're watching your salt, you can try using a tad less, but keep a close eye on it to make sure it doesn't spoil.
For those who like it hot, a pinch of red pepper flakes gives it a kick. These are only a couple red cabbage sauerkraut recipes possibilities.
The Good Stuff: Nutrition and Health Perks
Okay, let's get science-y. This lacto fermented red cabbage is packed with probiotics. They are amazing for your gut health.
It's also got fibre, vitamins, and all that good stuff. Plus, it’s low in calories, so you can tuck in guilt free.
It is considered to be a red cabbage sauerkraut probiotic powerhouse.
Right then, that's your lot! With these red cabbage sauerkraut benefits tips in mind, you're all set to make some seriously tasty red cabbage sauerkraut .
Don't be afraid to have a go at this Homemade Sauerkraut Recipe Red Cabbage . Happy fermenting!
Frequently Asked Questions
How long does it really take to make red cabbage sauerkraut from scratch? I'm a busy bee!
While the active prep time for red cabbage sauerkraut is only around 30 minutes, the fermentation process itself takes 2-4 weeks. Think of it like baking a cake you spend a bit of time mixing, but most of the magic happens in the oven without you!
The longer it ferments, the tangier it gets, so it's all about personal taste.
Can I mess this up? What are the critical things to watch out for when making homemade sauerkraut?
The two biggest things to watch out for are using enough salt and keeping the cabbage submerged. The salt inhibits bad bacteria, and the submersion prevents mold. Using a kitchen scale to measure the salt and a fermentation weight to keep everything under the brine are your best bets.
Like Mary Berry says, a good bake needs precision!
Is there any way to make this red cabbage sauerkraut spicier? I like a bit of a kick!
Absolutely! For a spicy kick, you can add a pinch of red pepper flakes or a finely chopped chilli pepper to the cabbage when you're salting and massaging it. You could also experiment with a dash of sriracha after fermentation, but I'd recommend going au naturel during the fermentation process.
Help! My sauerkraut is fermenting, and it smells a bit... funky. Is that normal?
A slightly funky smell is pretty normal during fermentation; it's a sign that the good bacteria are doing their job! However, if you see any mold growing on the surface, that's a bad sign and you should discard the batch. Trust your nose if it smells truly rotten, don't risk it.
How should I store my finished red cabbage sauerkraut, and how long will it last?
Once your red cabbage sauerkraut has reached your desired sourness, transfer it to clean jars and store it in the refrigerator. This will slow down the fermentation process considerably. Properly stored, it can last for several months in the fridge, offering you a probiotic punch for weeks!
Does the nutritional value of red cabbage sauerkraut change the longer it ferments?
Yes, the longer red cabbage sauerkraut ferments, the more the sugars break down, which can slightly reduce the carbohydrate content and increase the acidity. The probiotic content also tends to increase with longer fermentation, making it even better for your gut health!
Remember, nutritional values are estimates and can vary.
Ruby Red Kraut Homemade Red Cabbage Sauerkraut
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 25 calories |
|---|---|
| Fat | 0g |
| Fiber | 2g |