The Perfect Grilled Ny Strip Steak Restaurant Quality at Home

Q: How long should I grill a NY strip steak for it to be medium-rare? I always seem to overcook it!

Achieving that perfect medium-rare is a classic British "spot on" moment! For a 1.5-inch thick steak, sear it for 2-3 minutes per side over high heat, then reduce the heat or move it to a cooler zone. Continue cooking, flipping occasionally, until a meat thermometer inserted into the thickest part reads 130-135°F (54-57°C). Remember to let it rest for 5-10 minutes after grilling; the temperature will continue to rise a bit.

How to Grill a NY Strip Steakhouse Perfection at Home

By Elara MaeveAugust 30, 2025

5.00 (1 Ratings)

Table of Contents

Recipe Introduction: Grill Like a Pro

Fancy a steak that rivals your favourite steakhouse? Honestly, who doesn't? This is how to grill a NY strip to absolute perfection.

Think juicy, tender, and full of flavour. We're talking restaurant quality stuff.

The Legend of the New York Strip Steak

The New York strip steak is a classic cut. It comes from the short loin of the cow. This cut is loved for its marbling and strong beefy taste.

I have wonderful memories of family barbecues and enjoying a steakhouse steak at home .

This recipe is easy medium difficulty. It takes about 55 minutes total. It makes 2 servings. It's about as challenging as avoiding the rain at Glastonbury doable with a bit of prep!

Why You Need This Recipe in Your Life

One of the main benefits is that New York Strip Steak is packed with protein. It's perfect for a special occasion.

Think anniversaries or even just a well deserved treat after a long week. I remember the first time I nailed this recipe.

My friends were convinced I'd secretly hired a chef. It's that good. This is the Best New York Strip Steak Recipe , you can cook it in your backyard.

What You'll Need for the Best Ny Strip Steak Recipes

To make this happen, you will need great ingredients. Two Ny Strip Steak Recipes are waiting for you to test them, the perfect sear is the goal. Here is the list:

2 NY Strip Steaks (10-12 oz each)
2 tablespoons Extra Virgin Olive Oil
2 teaspoons Kosher Salt
1 teaspoon Black Pepper
Rosemary (optional)
Garlic (optional)

Now, let's get grilling!

Ingredients & Equipment: The Key to How to Grill a NY Like a Pro

Want to know how to grill a NY strip that'll have your mates thinking you've gone all "Steakhouse" on them? It all starts with the right bits and bobs.

Honestly, getting the ingredients and equipment sorted is half the battle. I've seen too many NY strip steak recipes ruined by rubbish ingredients.

So let's dive in, shall we?

Main Ingredients for the Best New York Strip Steak Recipe

Two 10-12 oz NY Strip Steaks, about 1.5 inches thick (280-340g, about 3.8cm).
2 tablespoons (30ml) Olive Oil, extra virgin.
2 teaspoons (10g) Kosher Salt.
1 teaspoon (5g) Black Pepper, freshly ground.
1 sprig Rosemary (optional).
2 cloves Garlic, crushed (optional).

Choosing Your Steak

Oh my gosh, steak quality matters! Look for good marbling (those little flecks of fat). It gives the New York Steak Recipe extra flavour and keeps it juicy.

Also, I really prefer aged beef. You know, dry or wet. It brings the best out of Ny strip steak recipes .

Seasoning Like a Boss

The simplest seasonings often taste the best. For a steakhouse steak at home , stick to the basics. Salt and pepper are key.

Add fresh rosemary and garlic for that extra flavour enhancers and aromatics . For a bit of heat, a pinch of chilli flakes is great.

If you do not have Kosher salt, you can use seasalt. use a slightly smaller amount as it can be more potent.

If you don't have fresh rosemary, dried rosemary can be used, but use about half the amount.

Essential Equipment for Two-Zone Grilling Steak

Grill (gas, charcoal, or Kamado style).
Meat Thermometer (recommended).
Tongs.
Plate.
Aluminum Foil.

My Grill Story

I remember one time, trying to grill a steak on a dodgy old barbeque. The flames were all over the place.

It was a total disaster! Since then, I invested in a decent grill and a meat thermometer. I really wanted to know how to grill steak medium rare , so it was a good investment.

A meat thermometer will help get the grilled steak internal temperature you want.

Right, now you've got your bits and bobs. This recipe is great for Reverse sear ny strip . Let's move on to the cooking. You're gonna love this!

Cooking Method: How to Grill a NY Strip Steak

Fancy a steakhouse steak at home ? Honestly, who doesn't? Grilling a New York Strip Steak can seem daunting. But trust me, with a few simple tricks, you can nail it.

We're talking juicy, perfectly seared, and utterly delicious.

I remember the first time I tried grilling a NY strip steak recipe . It was a disaster! Overcooked, tough as old boots.

I’ve learned a few things since then. Now, this best New York strip steak recipe will guide you through how to cook New York Strip steak .

Prep Steps: The Key to Success

First things first: mise en place, my friends. Get everything prepped. This is a must. Pat your 2 x 280-340g New York Strip Steaks dry with paper towels.

Drizzle with 30ml olive oil. Season like you mean it with 10g kosher salt and 5g fresh ground black pepper.

This is a essential . Crush 2 cloves of garlic and grab a sprig of rosemary if you're feeling fancy.

Safety reminder: Always wash your hands after handling raw meat. Let the seasoned steaks sit at room temperature for 30 minutes. This ensures even cooking.

step-by-step Process: Grill Master Time

1. Preheat your grill to 450- 500° F (232- 260° C) . A hot grill is essential. 2. Sear those beauties for 2- 3 minutes per side .

Aim for a dark, crusty sear. 3. For charcoal grills, move to a cooler zone. If not, just keep an eye on the temperature.

4. Cook to your liking. Use a meat thermometer! 5. Refer to these temperatures: Medium Rare: 130- 135° F (54- 57° C) .

6. Tent with foil and rest for 5- 10 minutes . This is non-negotiable. 7. Slice against the grain and serve.

Pro Tips: Level Up Your Steak Game

Two-zone grilling steak is the secret to evenly cooked meat. Want that steakhouse steak at home ? It's essential. Don't overcrowd the grill.

Overcrowding lowers the temperature. A common mistake to avoid. For a reverse sear ny strip , cook it at a low temperature and then sear it to finish.

Honestly, the resting time is crucial. Don't skip it! Oh my gosh, you will be amazed at the difference it makes. Enjoy!

Recipe Notes for the Perfect NY Strip Steak

Want that steakhouse experience at home? These are my notes on how to grill a ny strip steak properly. Honestly, it's all about the details!

Ace Plating and Amazing Sides

Forget boring plates. Make your steak look amazing . A sprig of fresh rosemary? Yes, please. A drizzle of balsamic glaze? Even better!

Think classic sides. Creamy mashed potatoes are always a winner. Grilled asparagus adds a bit of green. A Caesar salad brings freshness.

As for drinks? A nice red wine, or even an ice-cold beer, works a treat.

Sorted Storage Secrets

Got leftovers? Lucky you! Keep that New York strip steak fresh. Pop it in the fridge within two hours of cooking. It will be good for up to three days.

Freezing cooked steak isn't my favourite thing. It can get a bit dry. However, if you must , wrap it tightly in foil and then in a freezer bag.

Reheat it gently in the oven to help retain moisture.

Variations: Mix It Up!

Fancy a change? Make it gluten-free! This Ny strip steak recipe is naturally gluten-free. Just double check your sides and sauces.

Want a seasonal twist? In summer, grill some peaches alongside the steak. In winter, try serving it with roasted root vegetables.

Nutrition 101

Alright, let's be real. Steak isn't exactly a health food. But it is packed with protein. A single serving of this recipe has a ton! And it's a good source of iron.

I'm not a nutritionist, but here's a rough guide. Each serving will be about 600-700 calories. Don't forget to balance it with healthy sides.

Final Words

Best New York Strip Steak Recipe ? Honestly, this one is pretty darn good. Don't be scared to experiment. Have fun with it! Best Way To Cook New York Strip Steak at home is to follow simple instructions, then, trust your gut.

Just follow my simple guidance How to grill steak medium rare and you are guaranteed a restaurant style Steakhouse steak at home .

You'll have your Grilled steak internal temperature nailed in no time with practice and using a thermometer to ensure the perfect Reverse sear ny strip with Two-zone grilling steak method.

I'm pretty sure that this New York Steak Recipe will be your go-to.

Frequently Asked Questions

How long should I grill a NY strip steak for it to be medium rare? I always seem to overcook it!

Achieving that perfect medium rare is a classic British "spot on" moment! For a 1.5 inch thick steak, sear it for 2-3 minutes per side over high heat, then reduce the heat or move it to a cooler zone.

Continue cooking, flipping occasionally, until a meat thermometer inserted into the thickest part reads 130-135°F (54-57°C). Remember to let it rest for 5-10 minutes after grilling; the temperature will continue to rise a bit.

What's the best way to season my NY strip before I grill it? Should I use a fancy marinade?

For a fantastic, classic flavour, sometimes less is more! A generous coating of kosher salt and freshly cracked black pepper is often all you need to let the quality of the beef shine through.

If you're feeling adventurous, you could try a simple rub with garlic powder, onion powder, and a touch of smoked paprika, but really, a good piece of beef doesn't need much fuss. A marinade isn't necessary, but a little garlic and rosemary never hurt anyone!

How to grill a NY strip and keep it from drying out? My last attempt was a bit like shoe leather.

Nobody wants shoe leather! The key to avoiding a dry steak is to avoid overcooking and to make sure you don't skip the resting stage. Use a meat thermometer to ensure you reach your desired doneness, and as soon as it's off the grill, tent it with foil and let it rest for 5-10 minutes.

This allows the juices to redistribute, resulting in a much more tender and juicy steak. Starting with a well marbled steak also helps!

Can I grill a frozen NY strip steak, or do I need to thaw it first?

While technically possible, grilling a frozen steak isn't recommended if you're aiming for that restaurant quality finish. Thawing the steak allows for more even cooking and better seasoning penetration. For best results, thaw it slowly in the refrigerator for 24-48 hours before grilling.

If you're in a real bind, you can quick thaw it in cold water, changing the water every 30 minutes, but keep a close eye on it and be aware the texture may be affected.

What's the best way to store leftover grilled NY strip steak? And how long will it last?

Leftover steak? If you must! Store cooled, sliced or whole steak in an airtight container in the refrigerator. It will last for 3-4 days. Reheat gently in a pan with a little butter or olive oil, or slice it thinly and add it to a salad or sandwich.

You can also freeze the steak for longer storage (up to 2-3 months), but be aware that the texture may change slightly upon thawing.

Is grilled NY strip steak a healthy option? What about calories and fat?

NY strip steak can be part of a balanced diet, providing a good source of protein and iron. However, it's also relatively high in fat, so moderation is key! A typical serving (around 4oz) contains roughly 300-400 calories and 20-30 grams of fat.

Pairing it with a side of grilled vegetables like asparagus or a fresh salad helps balance the meal. Just remember to account for any added sauces or butters!