Chicken Parm Sloppy Joes Mamma Mia Its Sloppy
Recipe Introduction: Chicken Parm Sloppy Joes
Ever had one of those days? You crave Chicken Parmesan. You also want Sloppy Joes Recipe ? I got you! Chicken Parmesan Sloppy Joes have arrived to save the day.
Mamma Mia, It's Sloppy!
Chicken Parm Sandwiches Easy is the game, and this recipe nails it. It's all the flavours you love. There's cheesy, tomato-y goodness. And it all comes on toasted buns!
Italian American Comfort Food
This is like a hug from your Italian Grandma. It's quick, easy, and family friendly. Italian Sloppy Joes are ready in just 40 minutes! It makes 6 servings.
Weeknight Win!
Honestly, this is a total lifesaver for weeknight dinner recipes . It's packed with protein. It comes with a little bit of fun.
Plus, it's way more exciting than plain old ground chicken sloppy joes . This Sloppy Joe Recipe Easy is special. It's a mashup that just works .
Get ready for your new favorite quick sloppy joe recipe !
Ingredients & Equipment
Let's get down to brass tacks. Chicken Parmesan Sloppy Joes don't need fancy ingredients. It's about big flavours. We're talking comfort food, not fine dining, right? This sloppy joe recipe chicken style is about accessibility.
Main Ingredients
- Olive Oil : 1 tablespoon (15 ml). Use a decent one.
- Yellow Onion : 1 medium, finely chopped (about 1 cup).
- Garlic : 2 cloves, minced (about 2 teaspoons). Fresh is best, innit?
- Ground Chicken : 1.5 pounds (680 g). Go for good quality, not the watery stuff. That stuff is nasty.
- Dried Oregano : 1 teaspoon.
- Dried Basil : 1/2 teaspoon.
- Red Pepper Flakes : 1/4 teaspoon (optional). If you like a kick.
- Salt : 1/2 teaspoon.
- Black Pepper : 1/4 teaspoon.
- Marinara Sauce : 1 (24-ounce) jar (680 g). A good quality marinara is crucial. It will make all the difference.
- Parmesan Cheese : 1/4 cup grated (25 g), plus more for garnish. Real Parm, not that powdered stuff.
- Fresh Parsley : 2 tablespoons chopped, plus more for garnish.
- Hamburger Buns : 6. Brioche buns are lush, if you’re feeling fancy.
- Mozzarella Cheese : 6 slices. The fresher the better.
Seasoning Notes
Oregano and basil are the backbone. They scream Italian sloppy joes and create that classic flavor we are looking for.
Red pepper flakes add a bit of heat. Adjust to your liking. I know some people hate spicy.
For a deeper flavour, use a pinch of garlic powder. It's that quick sloppy joe recipe trick I use. And always, always taste and adjust seasoning.
Equipment Needed
- Large skillet or Dutch oven. One that goes from hob to oven is spot on!.
- Wooden spoon or spatula.
- Toaster oven (optional). Or use your grill (broiler), be careful not to burn it.
That's it, really. This sloppy joe recipe easy focuses on doing good with what you've got. A common saucepan works. No need to buy expensive kit!
This whole Chicken Parmesan Sloppy Joes recipe is about speed and ease. It's perfect for weeknight dinner recipes . It’s the easy chicken parm sandwiches shortcut.
And honestly, chicken parm sloppy joes have become a family favourite. Even for me, and I am a picky git!
Cooking Method: Chicken Parm Sloppy Joes - It's All About the Layers, Mate!
Alright, let’s talk Chicken Parm Sloppy Joes ! Honestly, this isn’t just some thrown together recipe. This is about coaxing out amazing flavor! It’s all about building the perfect saucy base.
You know, like how building a house has layers and structures? Let's jump in!
Prep Steps: Get Your Ducks in a Row
Essential mise en place : Chop that onion and mince the garlic first. Get your ground chicken ready. Measure out those spices! It's super crucial.
Time saving organization tips : I always prep my ingredients while the skillet heats. Saves time, you know? Everything within reach.
Safety reminders : Don't overcrowd the pan when browning the chicken. This ensures proper cooking. Avoid splatters with that hot oil!
step-by-step Process: From Skillet to Sandwich
- Sauté the chopped onion in 1 tablespoon of olive oil over medium heat. We're talking five minutes here, till softened.
- Add 2 cloves of minced garlic. Cook for another minute. The scent will be divine!
- Brown 1.5 pounds ground chicken. Crumble it well! About 7- 10 minutes until done.
- Stir in 1 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/4 teaspoon red pepper flakes (optional), 1/2 teaspoon salt and 1/4 teaspoon black pepper. Then mix well.
- Pour in 24-ounce jar of marinara sauce. Simmer for 15 minutes on low. Let that sauce thicken!
- Stir in 1/4 cup of grated Parmesan and 2 tablespoons of fresh parsley. You want to add this at the end.
- Spoon onto toasted buns and top with 1 slice of mozzarella cheese per sandwich. You have to melt the cheese to have Chicken Parm Sandwiches Easy!
Pro Tips: Level Up Your Sloppy Joes
Expert techniques : Toasting the buns prevents sogginess. Trust me on this one!
Common mistakes to avoid : Don't overcook the ground chicken! Keep it juicy, innit?
The ground chicken sloppy joes should be just right. You know, Sloppy Joe Recipe Chicken can be tricky, but not this one! Make a batch and have a fun filled meal, enjoy a Sloppy Joe Recipe Easy , for a Quick sloppy joe recipe that can be a great part of Weeknight dinner recipes Chicken Parmesan Sloppy Joes recipe is one that everyone will love.
Even an Italian sloppy joes fan.
Chicken Parmesan Sloppy Joes have never been this delicious! Time to give your guests a great surprise.
Recipe Notes for Your Chicken Parm Sloppy Joes
Right then, let's talk shop about these Chicken Parm Sloppy Joes recipe ! I've made these Italian sloppy joes a fair few times now.
Honestly, it's one of those weeknight dinner recipes that's always a winner. It's a super quick sloppy joe recipe , perfect when you fancy Sloppy Joe recipe chicken , but also can't be arsed to faff about.
Ace Serving Suggestions
Let's get this show on the road! How do you plate up a Sloppy Joe Recipe Easy ? Well, piling it high is always a good start.
A sprinkle of extra parmesan and fresh parsley? Bang tidy! I usually serve these Chicken Parm Sandwiches Easy with a simple green salad.
The dressing cuts through the richness of the sloppy joes recipe perfectly. Oh, and some crispy garlic bread on the side never goes amiss.
A cold beer or glass of Italian red finishes it off nicely!
Smart Storage Tips
So, you've got leftovers of these Ground chicken sloppy joes ? No worries! Pop them in an airtight container and into the fridge.
They'll keep for 3-4 days . Honestly, they're even better the next day when the flavours have had a chance to mingle.
Not sure about freezing, some food experts say that this recipe ingredients can easily change, for example, may freeze well, but the buns might go a bit soggy .
If freezing, cool completely first. Reheating is a doddle. Microwave, skillet, or oven all work a treat.
Brilliant Variations
Want to mix things up a bit with these Chicken Parmesan Sloppy Joes recipe ? Fair enough! If you're trying to be a bit healthier, use wholemeal buns.
Swapping ground turkey for the chicken is cool too. For a vegetarian take on this Quick sloppy joe recipe , use lentils instead of chicken.
Veggie mince would also be a good choice. This recipe is so forgiving.
Nutrition Nitty Gritty
Alright, let's break it down. One serving of these Chicken Parmesan Sloppy Joes have roughly 450-500 calories . You're looking at about 40 grams of protein , which is great.
There's also around 20 grams of fat , and 40 grams of carbohydrates . Do you know what's great about this recipe? It’s balanced! It ticks all the boxes.
Honestly, I hope you have a cracking time making these! They are a guaranteed crowd pleaser, I reckon. Go on, give them a whirl! You won't regret it.
Frequently Asked Questions
What exactly are Chicken Parmesan Sloppy Joes, and how do they taste?
Think of them as the love child of your favourite Italian comfort food and a classic American sloppy joe! Chicken Parmesan Sloppy Joes have all the cheesy, tomato-y goodness of chicken parmesan, but served in a fun, easy-to-eat sandwich.
It's a flavour explosion the tangy marinara, savoury chicken, and melty mozzarella all working together. Basically, it's Mamma Mia meets backyard BBQ!
Can I make Chicken Parmesan Sloppy Joes ahead of time?
Absolutely! The chicken mixture actually tastes even better the next day after the flavours have had a chance to meld. Just prepare the chicken mixture according to the recipe, let it cool completely, and store it in an airtight container in the fridge for up to 3 days.
When you're ready to serve, simply reheat the mixture on the stovetop or in the microwave and assemble your sloppy joes. A perfect make-ahead meal for a busy week!
What's the best way to toast the buns for these Chicken Parmesan Sloppy Joes, and is it really necessary?
Toasting your buns is a game changer; it prevents them from getting soggy from the saucy chicken mixture. You can toast them in a toaster, under the broiler (watch them carefully!), or even in a dry skillet on the stovetop. Aim for a light golden brown.
Think of it like a little crispy hug for all that delicious filling!
I'm watching my waistline. Are there any healthier alternatives I can use to make Chicken Parmesan Sloppy Joes have fewer calories?
No worries, you can definitely lighten these up! Use whole wheat buns for added fibre and less processed carbs. Opt for a lower fat ground chicken or even ground turkey. Choose a marinara sauce with no added sugar, and reduce the amount of mozzarella, or use part skim mozzarella.
Every little bit helps you enjoy the flavours without the extra guilt. You can even load up on extra veggies like bell peppers or spinach in the sauce!
Can I freeze the Chicken Parmesan Sloppy Joe mixture for later?
Yes, freezing is a great option for meal prepping! Let the cooked chicken mixture cool completely, then transfer it to a freezer safe container or bag. Be sure to press out any excess air to prevent freezer burn. It can be stored in the freezer for up to 2-3 months.
When ready to use, thaw it in the refrigerator overnight and reheat thoroughly before assembling your sloppy joes. Perfect for a quick and easy dinner anytime!
My kids are picky eaters. Any tips for getting them to actually eat these Chicken Parmesan Sloppy Joes have?
Ah, the picky eater challenge! Try cutting the sloppy joes in half or into smaller portions sometimes presentation is key. Let them add their own toppings, like extra cheese or a sprinkle of Parmesan, to give them a sense of control.
You could also serve them with a side of their favourite veggie (even if it's just carrot sticks and dip!). Remember, a little encouragement goes a long way, and you can always serve the components deconstructed. Some may just want the meat, some may just want the bun!
Chicken Parm Sloppy Joes Mamma Mia Its Sloppy
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450-500 |
|---|---|
| Fat | 20g |
| Fiber | 3g |
