Onepan Greek Lemon Chicken and Rice with Roasted Veggies
Recipe Introduction
Fancy a bit of sunshine on your plate, even when it’s raining outside? Have you ever tried Greek food? This SHARES0One Pot Greek Chicken and rice recipe will transport you straight to the Mediterranean! Honestly, it's like a holiday in a pan, and it's so simple, even I can't mess it up.
A Taste of the Med
This dish takes its inspiration from classic Greek flavors. It is a staple in many homes across the Aegean. It's a dead easy dish clocking in at about an hour from start to finish.
This recipe serves 4-6 hungry souls and will defo become a weeknight favourite.
Here's a cracking list of for that One-Pan Greek Chicken!
It's not just delicious but pretty good for you too! Lean protein from the chicken, wholesome rice, and loads of veggies.
It's perfect for a family dinner, a casual get-together, or even a posh picnic. What makes this recipe special? It's all cooked in one pan.
That means less washing up winner winner chicken dinner! Easy Greek chicken dinner , innit?.
Get Your Apron Ready
So, are you ready to dive in? This One-pan Greek chicken and rice recipe is packed with zesty lemon, savory herbs, and juicy chicken.
How To Make Greek Chicken And Rice ? I'll show you! First, you will need these ingredients...
Ingredients & Equipment: Let's Get This SHARES0One Pot Greek Chicken and Show on the Road!
Right, so you're chuffed to bits about making this One-Pan Greek Lemon Chicken and Rice , eh? Fantastic! Before we get all MasterChef , let's gather our bits and bobs.
Honestly, it's dead simple, you probably have most of this lurking in the back of your cupboard anyway. I've kept it as easy as possible, because no one wants faff, especially not after a long day at work!
Main Ingredients: The Stars of the Show
Okay, so for the chicken, we need 6-8 boneless, skinless chicken thighs (about 1.5 lbs / 680g ). Don't skimp on quality here; it makes a massive difference.
Look for chicken that's pink and plump, not pale and sad. Trust me, happy chickens make tasty dinners! And don't forget 2 tablespoons (30 ml) of olive oil .
- 1 medium yellow onion, chopped (about 1 cup )
- 2 cloves garlic, minced
- 1 red bell pepper, cored, seeded and chopped (about 1 cup )
- 1 yellow bell pepper, cored, seeded and chopped (about 1 cup )
- 1 cup long grain rice, rinsed ( 200g )
- 2 cups chicken broth ( 475 ml ) Get the good stuff!
- 1/2 cup water ( 120 ml )
- 1/4 cup fresh lemon juice ( 60 ml ) Fresh is best, trust me!
- 1 lemon, cut into wedges
- 1/2 cup pitted Kalamata olives, halved These are the real deal!
- 1/4 cup crumbled feta cheese (optional)
- 2 tablespoons chopped fresh parsley or dill for garnish
Seasoning Notes: Greek Goodness
The secret to this dish? It's all about those herbs! 1 teaspoon dried oregano and 1 teaspoon dried thyme are essential.
Don't forget 1/2 teaspoon garlic powder and a pinch of red pepper flakes if you're feeling brave. And, of course, salt and freshly ground black pepper.
You know, one time I accidentally used marjoram instead of oregano. It wasn't a total disaster, but definitely not the same.
Equipment Needed: Keep It Simple
Right, you'll need a large oven safe skillet or Dutch oven (at least 12 inch diameter ). If you don't have one, a large baking dish will do in a pinch.
You also need a cutting board, chef's knife, measuring cups and spoons , and tongs . Sorted! Now, let’s go through How To Make Greek Chicken And Rice!
Cooking Method: One-Pan Greek Chicken and Rice Magic!
Alright, let's get real about this SHARES0One Pot Greek Chicken and rice. I'm not gonna lie, I used to be intimidated by recipes that seemed like they needed a million pots.
But trust me, this Easy Greek chicken dinner is a game changer. This dish is a one-stop ticket to tasty town.
We're talking minimal cleanup and maximum flavor!
Prep Like a Pro
- Essential mise en place: Chop your onion, bell peppers and mince that garlic. Squeeze that lemon juice. Honestly, having everything ready before you start really makes a difference.
- Time saving organization tips: I like to chop my veggies while the oven preheats to 400° F ( 200° C) . It's all about maximizing those minutes, you know?
- Safety reminders: Watch those fingers when chopping, yeah? And always use oven mitts when handling that hot skillet. Burns are a real pain.
From Pan to Plate: The Process
Here's how you nail this Greek style Chicken And Rice Dish :
- Toss chicken with olive oil, herbs, and spices. Get those Lemon Mediterranean Chicken flavors going!
- Sauté the onion until softened, about 5 minutes . Then add the garlic for another minute. Oh my gosh, that smell is already amazing!
- Add bell peppers and cook for 3- 5 minutes . Soften them up a bit!
- Toast the rinsed rice for 1 minute . Stir it constantly! This is key for fluffy rice.
- Pour in broth, water, and lemon juice. Arrange chicken and lemon wedges. Now it is a Mediterranean Chicken Pilaf !
- Bake for 35- 40 minutes , or until chicken reaches 165° F ( 74° C) .
- Let it rest for 5- 10 minutes after baking. Don't skip this step, it's important!
- Stir in olives, feta (if using), and garnish. Serve it up hot!
Pro Tips from Yours Truly
- Don't overcook the chicken! Use a meat thermometer. Dry chicken is a no-go.
- Common mistake? Not rinsing the rice. Trust me, rinse it! Sticky rice is not what we're going for.
- make-ahead option: You can chop the veggies ahead of time to save some time later.
So, there you have it a One-pan Greek chicken and rice recipe that’s as delicious as it is easy.
Now go forth and conquer dinner! Want a Weeknight Greek chicken recipe ? This Baked Greek chicken and rice is the Quick Mediterranean chicken and rice solution! If you are looking for How To Make Greek Chicken And Rice just follow this recipe!.
This Greek lemon chicken one pot wonder is a winner!
Recipe Notes: Elevate Your One Pot Greek Chicken and Success
Right then, before you get stuck in making this SHARES0One Pot Greek Chicken and beaut, let's have a quick natter about a few things.
I want you to nail this, and I've got a few tips and tricks up my sleeve to help. Honestly, this Easy Greek chicken dinner is already pretty straightforward, but these wee bits of info will take it to the next level.
Serving Suggestions: Plating Like a Pro
Alright, so you've cooked your Greek style Chicken And Rice Dish . What now? Don't just chuck it on a plate, darling! Think presentation.
A scattering of extra feta after it's cooked, not during is the bomb! Fresh herbs like parsley or dill will bring the Mediterranean Chicken Pilaf taste.
A wedge of lemon never goes amiss, and maybe a dollop of creamy tzatziki on the side if you are feeling fancy.
For drinks, a crisp white wine would be the bee's knees.
Storage Tips: Keepin' it Fresh
Got leftovers from that amazing Weeknight Greek chicken recipe? No worries! Pop it in an airtight container and shove it in the fridge.
It'll be good for 3-4 days . If you want to freeze it, portion it out first, so you only defrost what you need.
To reheat, either microwave it or stick it back in the oven until piping hot. Just a heads up, freezing can sometimes make the rice a bit softer, but it'll still taste amazing.
Variations: Making it Your Own
Fancy a bit of a change? You can defo mess about with this One-pan Greek chicken and rice recipe . For a low-carb version, swap the rice for cauliflower rice works a treat! Or, if you're veggie, try using halloumi instead of chicken.
It gets lovely and golden in the oven. Seasonally, you can swap the bell peppers for other Mediterranean veg. Zucchini or aubergine would be lush.
Nutrition Basics: A Healthy Winner
Okay, so I'm no nutritionist, but this Baked Greek chicken and rice is pretty good for you. Chicken is packed with protein.
Plus, you are getting some veggies in there too. Watch out for the salt content, though, especially if your chicken broth is high in sodium.
I always try to buy a low-sodium version to keep things on the healthy side.
So there you have it! Now go forth and create some magic. You've got all the info. Don't be afraid to experiment and make this Quick Mediterranean chicken and rice your own.
I believe in you!.
Frequently Asked Questions
Can I use chicken breasts instead of thighs for the SHARES0One Pot Greek Chicken and recipe?
You can, but be mindful that chicken breasts tend to dry out more quickly than thighs, especially in the oven. If you use breasts, I'd recommend either searing them briefly in the skillet before baking or reducing the baking time by about 10-15 minutes. Nobody wants dry chicken, not even Del Boy!
My rice always comes out mushy. Any tips for making sure the rice in this SHARES0One Pot Greek Chicken and recipe is fluffy?
Absolutely! Rinsing the rice before cooking is crucial this removes excess starch that causes stickiness. Also, toasting the rice in the skillet for a minute before adding the liquids helps create a slightly nutty flavor and also prevent it from getting mushy.
And remember, letting the dish rest for 5-10 minutes after baking allows the rice to fully absorb any remaining liquid and fluff up nicely.
What's the best way to store leftovers of this One-Pan Greek Lemon Chicken and Rice?
Leftovers of this dish are brilliant! Simply store them in an airtight container in the refrigerator for up to 3-4 days. To reheat, you can microwave individual portions, or warm it up in a skillet over medium heat with a splash of water or chicken broth to keep it moist.
It’s almost as good as a cheeky Nando's the next day.
I'm looking for a vegetarian option. What can I substitute for the chicken in this SHARES0One Pot Greek Chicken and recipe?
No worries, going veggie is easy! Chickpeas are a great, protein packed substitute for the chicken. Add them at the same time you add the bell peppers. Halloumi cheese also works fantastically; just cube it and add it to the skillet during the last 15 minutes of baking so it gets nicely browned but doesn't melt completely.
You could even add some roasted vegetables like zucchini or eggplant alongside the other veggies.
Can I prepare this SHARES0One Pot Greek Chicken and ahead of time?
You can definitely get a head start. You can chop the vegetables and mix the spices together in advance. You could also marinate the chicken and store in fridge. Then, when you're ready to cook, it's just a matter of putting everything together in the skillet and popping it in the oven.
Just don’t assemble the entire dish too far in advance, as the rice might absorb too much liquid and become mushy. Consider it your own personal "Ready Steady Cook" challenge prep ahead, but finish fresh!
Onepan Greek Lemon Chicken And Rice With Roasted
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450-550 |
|---|---|
| Fat | 20-30g |
| Fiber | 30-40g |
