Perfectly Sous Vide Chicken Breast with Lemonherb Butter

Recipe Introduction

Fancy a Proper Job with chicken? Are you bored with the ways to cook chicken that you always see? We're diving headfirst into sous vide ! This isn't your nan's boiled chicken, love.

Quick Hook

Ever had chicken so juicy, it made you weep with joy? I'm talking proper tears, mind you. This Perfectly Sous Vide Chicken Breast with Lemon Herb Butter is the answer.

It's gourmet chicken but dead easy.

Brief Overview

Sous vide comes from France. It basically means "under vacuum." It’s a fancy gourmet chicken recipe , but don’t let that put you off.

This is a medium skill level adventure. It takes about 1.75 to 2. 75 hours. It will feed 2 to 4 people.

Main Benefits

This healthy chicken breast recipe ensures the chicken stays moist and tender. Perfect for a posh Sunday lunch or impressing your mates! What makes this recipe special? It's foolproof best chicken cooking methods ! Trust me!

Ready for the fun part? Let’s look at the bits and bobs you'll need. We're talking ingredients. Next up is diving into what is actually included in a perfectly easy Sous Vide Chicken!

Alright, let's talk grub! Ever wondered about other ways to cook chicken that are actually dead easy ? Forget dry, boring chicken.

Today, we’re diving into ingredients and gear for sous vide chicken breast recipes . Honestly, once you try this, you’ll never go back!

The Star Players: Ingredients

Here's what you need to make some amazing healthy chicken breast recipes !

Main Ingredients

• Two boneless, skinless chicken breasts ( 6-8 ounces/170-225g each)
• One tablespoon olive oil ( 15ml ) Extra virgin, obvs!
• One teaspoon kosher salt ( 5g ) Don’t be shy!
• Half a teaspoon freshly ground black pepper ( 2.5g )
• One sprig fresh rosemary. Make sure it smells divine .
• One sprig fresh thyme
• Two cloves garlic, smashed. Smashed, not minced, yeah?

For top-notch chicken, look for breasts that are plump and pink. Avoid anything pale or with weird bruising. Quality matters!

Seasoning Notes

Okay, seasoning is where the magic happens.

• Essential Spice Combo: Salt, pepper, garlic, and those herbs are a must. The lemon herb butter seriously elevates everything, too!
• Flavor Enhancers: A tiny pinch of red pepper flakes in the butter? Game changer. You could also add a squeeze of lemon juice to the chicken before sealing it.
• Substitutions: No rosemary or thyme? No worries! Use Italian seasoning. It's a lifesaver.

Quick and easy chicken breast recipes are all about what you do with the seasoning!

Tools of the Trade

Right, let's talk gadgets. Don’t worry, you don’t need a fancy Michelin star kitchen!

Equipment Needed

• Sous vide immersion circulator
• Large pot or container for your water bath
• Vacuum sealer or zip-top bags. Ziploc will do in a pinch.
• Kitchen thermometer ( instant read ) Important for food safety!
• Small bowl for your lemon herb butter

No vacuum sealer? Water displacement with a zip-top bag works a treat. Just make sure you get as much air out as possible! You can get great air fryer oven recipes , but this will get you a gourmet chicken recipes at home.

There you have it! Now go and be a culinary artist, creating innovative chicken dishes.

Alright, let's get this chicken sorted! So you're bored with the same old roast chicken? Same here. There are other ways to cook chicken and make it tasty.

Honestly, chicken doesn't have to be boring. This is about one of my favorite best chicken cooking methods , sous vide.

Sous Vide: Chicken's New Best Friend?

Sous vide? Sounds fancy, I know. It's just French for "under vacuum," basically. We're going to gently poach our chicken in a water bath.

Trust me, it's a game changer. Especially if you're wanting Quick And Easy Chicken Breast Recipes . Forget about dry chicken, ever again.

This is a gourmet chicken recipes level technique that's actually pretty simple. You'll find innovative chicken dishes are just a step away with this easy to master method.

Prep Steps

Mise en place is your best friend here, darling. Get everything ready! Chop your herbs, soften the butter, get your sous vide machine going.

It's like prepping for a spa day... but for chicken.

• Pat the chicken dry.
• Season generously with salt and pepper.
• Gather your herbs, garlic, and olive oil.
• Soften your butter, chop your herbs, zest your lemon.
• Make sure your water bath is ready!
• Remember to keep your work surface and utensils clean!

step-by-step Process

Follow these steps, and you'll be singing "God Save the Queen" (or whatever your national anthem is) in no time.

You'll have healthy chicken breast recipes in no time! And with an Air Fryer oven , it's much easier to do.

1. Set your water bath to 149° F ( 65° C) for juicy chicken.
2. Put each chicken breast in a bag with oil, herbs, and garlic.
3. Seal the bags. Squeeze out the air if needed.
4. Cook for 1- 2 hours , depending on thickness.
5. Make lemon herb butter: mix butter, herbs, lemon zest, and juice. Chill it.
6. (Optional) Sear chicken in a pan for 1- 2 minutes per side to brown.
7. Slice and top with that amazing lemon herb butter.
8. Serve and enjoy your delicious juicy chicken with your choice of sides.

Pro Tips

Want to really nail it? These tips will help.

• Don't skip drying the chicken. Browning is everything! You can get even better results with Air Fryer Recipes Chicken Breast .
• Ensure your water bath temp is accurate. Use a proper thermometer. Slight errors matter.
• A little rest period after cooking helps redistribute the juices.
• Avoid overcooking!
• Don't be afraid to customize your Sous vide chicken breast recipes
• Use water displacement to remove air from the bag.

So there you have it. Try other ways to cook chicken with this sous vide recipe and blow your mind.

Chicken will never be boring again! And if you're feeling extra fancy, maybe whip up a quick dill sauce to go with it!

Recipe Notes: Nailing Your Perfect Chicken

Right, let's talk shop. This isn’t just chucking a chicken breast in the oven, love. Sous vide is about precision, but don't fret; I'm here to help! I remember my first go nearly gave myself a heart attack thinking I'd messed it up.

But honestly, it's dead easy once you get the hang of it.

Plating and Presentation Ideas

Fancy a bit of pizzazz? Slice that perfectly cooked chicken breast against the grain . It makes it more tender and looks the business! Fan it out on the plate.

Serve with some vibrant greens or a creamy mash. Drizzle a little of that pan sauce over the top. It's like a restaurant in your own house!

What About the Sides

Honestly, chicken goes with everything. Roasted asparagus is a classic. Creamy mashed potatoes yes, please! Or how about some lemon garlic green beans for a bit of zing? A light and creamy dill sauce would be perfect with it!

The sous vide chicken breast provides the perfect base for a number of healthy meals and can be incorporated into quick and easy chicken breast recipes .

Storing Like A Pro

If you’ve got leftovers which, let’s be honest, is unlikely pop them in an airtight container and into the fridge.

They'll be good for about three days. Need longer? Freezing options are fine. Wrap each chicken breast individually in cling film, then foil.

Reheating is best done gently. I usually just warm it through in a pan with a little butter. It tastes amazing.

Adapting For Everyone

Got dietary needs? No worries! For dairy-free, ditch the lemon herb butter. A drizzle of olive oil or dairy-free pesto works wonders.

Low-carb? Load up on roasted veggies instead of mash. Simple! I was going through a phase where I was trying other ways to cook chicken that did not rely on dairy and gluten at all.

Cracking the Nutrition Code

A healthy chicken breast recipe is a must in any kitchen! Each serving is about 250-350 calories. Protein? Loads, about 40-50g.

It's packed with goodness. Do you know that chicken contains all nine essential amino acids, making it a complete protein?

So, there you have it. Sous vide chicken, demystified! Give it a go. And, you'll have dinner sorted in no time! And if you're after air fryer recipes chicken breast , I've got a few of those up my sleeve, too! This is one of the best chicken cooking methods - honestly, you'll never go back to dry chicken again!

Frequently Asked Questions

What's so great about cooking chicken using the sous vide method compared to, say, just grilling it?

Sous vide chicken is all about consistent perfection. Unlike grilling, where you can easily end up with dry spots, sous vide cooks the chicken evenly throughout, resulting in incredibly juicy and tender meat. It's like giving your chicken a spa day low and slow ensures maximum moisture retention.

Plus, you can nail the exact doneness you prefer every single time, no more guesswork!

I don't have a fancy vacuum sealer; can I still attempt these other ways to cook chicken sous vide?

Absolutely! While a vacuum sealer is ideal, a good quality zip-top bag will do the trick. The key is to use the water displacement method to remove as much air as possible. Simply seal the bag almost completely, then slowly lower it into the water bath, letting the water pressure push the air out before sealing it fully.

Think of it as a budget friendly sous vide hack!

Is it safe to cook chicken at such a low temperature for so long? I'm a bit worried about salmonella!

Food safety is paramount, so it's a valid concern! The beauty of sous vide is that while the temperature is lower, the extended cooking time pasteurizes the chicken, killing harmful bacteria like salmonella.

Just make sure you're using a reliable thermometer to ensure the water bath stays at the correct temperature (149°F/65°C for juicy, or 155°F/68°C for firmer) and that you follow safe food handling practices.

Can I prep the chicken ahead of time and then cook it later, or does it need to go straight from the fridge to the water bath?

You can definitely prep the chicken ahead of time! Season and seal the chicken in the bag, then store it in the fridge for up to 24 hours. Just add about 30 minutes to the cooking time to account for the chicken starting from a colder temperature.

This makes it a great option for busy weeknights when you want a delicious, home cooked meal without the last minute rush.

I've got loads of leftover sous vide chicken. What are some great ways to use it up without just reheating it?

Leftover sous vide chicken is a blank canvas! Shred it and use it in tacos or quesadillas. Slice it thinly and add it to salads or sandwiches. Cube it and toss it in a creamy pasta sauce. Because it's so moist and tender, it'll elevate any dish.

You can even freeze it for later use, just make sure to cool it down quickly before freezing.

What sort of sides go well with this 'other ways to cook chicken' sous vide recipe?

Given the lovely, clean flavor of sous vide chicken, you've got options galore. Roasted vegetables like asparagus, Brussels sprouts, or root vegetables are always a winner. Creamy mashed potatoes or polenta offer a comforting contrast. For something lighter, a fresh salad with a citrus vinaigrette works beautifully.

And don't forget a lovely sauce a creamy dill sauce, a simple pan gravy, or even just a squeeze of lemon juice will complete the dish.