Slow-Cooked Oregano Meat in Tomato Sauce
Enjoy this Slow-Cooked Oregano Meat in Tomato Sauce! Total time: 6 hours. This easy slow cooker recipe features tender beef chuck and rich tomatoes. Perfect for family dinners! Serves 4.
- about introduction
- secrets behind perfect slow - cooked oregano meat in tomato sauce
- why this recipe will amaze you
- health & nutrition highlights
- recipe at a glance
- quality ingredients breakdown
- kitchen equipment essentials
- expert cooking method for slow - cooked oregano meat in tomato sauce
- success guaranteed tips
- perfect presentation
- storage & make - ahead
- creative variations
- expert faq solutions
- complete nutrition guide
- Recipe Card
about introduction
slow - cooked oregano meat in tomato sauce is a dish that embodies comfort and warmth, drawing from rich culinary traditions, the origins of this delightful meal can be traced back to the heart of italian cuisine, where slow cooking was born out of necessity transforming tough cuts of meat into tender masterpieces over hours of gentle simmering, this method not only enhances flavors but also fills your kitchen with an irresistible aroma that invites everyone to gather around the table .
what sets this recipe apart is its unique blend of herbs and spices, particularly oregano, which adds a punchy yet earthy flavor profile, the slow cooker method allows busy cooks like you and me to prepare it without constantly monitoring it, making it perfect for weeknight dinners or lazy sunday afternoons, plus, who doesn’t love a hearty meal that practically cooks itself ?
secrets behind perfect slow - cooked oregano meat in tomato sauce
this dish boasts a rich culinary heritage steeped in tradition, in italy, slow cooking has been celebrated for generations as a way to bring families together over shared meals, the fascinating origin story involves italian farmers who used whatever ingredients were on hand meat, tomatoes, and herbs to create nourishing dishes that could be cooked all day while they tended to their fields .
culturally significant in many regions, this recipe represents more than just food; it's about community and connection through shared experiences around the dinner table, today’s modern - day popularity reflects our desire for comforting home - cooked meals amidst hectic lifestyles .
why this recipe will amaze you
prepare yourself for an explosion of unique flavor combinations. the marriage between juicy beef or pork chunks with tangy crushed tomatoes creates an unforgettable taste experience, and let’s not forget about those aromatic garlic and onions that add depth.
foolproof techniques ensure even novice cooks can nail it every time just follow the steps. i promise you’ll feel like a pro chef without sweating buckets in the kitchen, with methods tested by experts (yes, even my skeptical friend who swears she can't cook), you'll find this simple approach yields consistently delicious results .
time - saving tips abound too. with the ability to prep everything in under 15 minutes before letting your slow cooker do its magic or opting for stovetop if you're feeling fancy you'll have more time sipping wine or binge - watching your favorite show while waiting for dinner.
health & nutrition highlights
when you dive into slow - cooked oregano meat in tomato sauce, you're treating yourself not just to fantastic flavors but also key nutritional benefits. it's high in protein from lean cuts of beef or pork along with essential vitamins derived from tomatoes and herbs .
dietary considerations make this dish appealing across various eating styles it can easily be adapted for gluten - free or paleo diets by swapping out ingredients as needed without losing charm.
the wellness advantages are clear too : enjoying such hearty fare means satisfying hunger while still offering balanced nutrition facts per serving including fiber - rich components from the tomatoes that help keep things running smoothly.
recipe at a glance
now let’s get down to basics :
- total preparation time : just 15 minutes.
- skill level required : easy - peasy; anyone can do it .
- serving size details : perfectly feeds four hungry mouths .
- cost efficiency : affordable ingredients mean you won’t break the bank whipping up this scrumptious meal .
so there you have it the perfect introduction to our beloved slow - cooked oregano meat in tomato sauce. you’re now armed with knowledge about its history and significance while being excited about trying out those delicious recipes yourself soon enough.
quality ingredients breakdown
when it comes to making slow - cooked meat in tomato sauce with oregano, the quality of your ingredients can make or break the dish, let’s dive into what you need for this delicious recipe.
premium core ingredients
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2 lbs beef chuck roast (or pork shoulder) : start with high - quality meat, look for cuts that have a good amount of marbling; those little flecks of fat will keep the meat tender during cooking, if you're going for beef, chuck roast is perfect because it becomes super tender when cooked low and slow, for pork lovers, pork shoulder is equally delightful.
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selection tips : pick pieces that are bright red and firm to touch, avoid any packages with excessive liquid or brown spots .
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storage guidance : keep uncooked meat in its original packaging until ready to use, store in the fridge if using within a couple of days or freeze if you’re planning to use it later .
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2 tablespoons olive oil : extra virgin olive oil adds richness and depth .
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quality indicators : look for oil labeled as "extra virgin," which means it's made from pure olives and has no refined oils mixed in .
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storage guidance : store olive oil away from light and heat; a dark cupboard works best.
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1 medium onion & 4 cloves garlic : onions add sweetness while garlic brings an aromatic punch .
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selection tips : choose onions that are firm without soft spots, and look for garlic bulbs that feel heavy with tight skin .
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storage guidance : keep them in a cool, dry place don’t store garlic in the fridge.
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1 can (28 oz) crushed tomatoes & 1 tablespoon tomato paste : these form the base of our luscious sauce .
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quality indicators : go for whole canned tomatoes instead of crushed if you want more control over texture just crush them yourself. check labels for added sugars or preservatives .
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storage guidance : unopened cans can stay on your pantry shelf forever but once opened, transfer leftovers into an airtight container and store them in the fridge where they’ll last about five days .
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signature seasoning blend
now let’s spice things up. the right seasonings transform your dish into something truly special .
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spice combinations :
- use dried oregano (2 teaspoons) as your star herb here it complements tomato beautifully.
- add 1 teaspoon dried basil alongside it for extra flavor depth .
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flavor enhancers :
- a pinch of sugar balances out acidity from tomatoes; just remember not too much start small.
- salt and pepper should be adjusted according to taste; seasoning throughout cooking helps build layers of flavor .
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aromatic additions : – fresh oregano makes a lovely garnish at serving time use it if you have some on hand.
smart substitutions
sometimes life happens, right ? here’s how to swap things around when needed :
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if you don’t have beef chuck roast or pork shoulder handy :
- try chicken thighs they're juicy enough to hold their own during cooking.
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need something lighter ?
- lean ground turkey could do wonders too but adjust cooking times accordingly since ground meats cook faster than chunks .
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seasonal variations :
- in summer months, toss in fresh herbs like thyme or rosemary instead of dried ones they bring great flavors too.
kitchen equipment essentials
having the right tools can simplify everything when making slow - cooked recipes like this one :
must - have tools
- a large skillet : perfect for browning your meat before adding it all into your slow cooker .
recommended appliances
- slow cooker : essential. it does all the magic while you're off living life, whether low - and - slow or high - speed settings work best depends on how much time you've got.
helpful gadgets
– meat thermometer ensures perfectly cooked meat every time without risking dryness a total game changer.
home alternatives
if you lack specific gadgets : – a heavy - bottomed pot can substitute well instead of slowing down with fancy equipment; just follow stovetop instructions instead.
pro ingredient tips
here are some insider secrets i've picked up along my culinary journey :
- when selecting fresh veggies like onion/garlic always aim organic whenever possible the taste difference really shines through.
– also consider buying spices from bulk sections rather than pre - packaged options they tend fresher longer plus save money overall quite significantly over time.
– make sure ingredients remain sealed tightly after opening since air exposure diminishes flavors rapidly and nobody wants bland food now do they ?
with these quality ingredients breakdowns under your belt, i promise you'll create mouthwatering meals everyone will love especially this hearty slow - cooked meat in tomato sauce with oregano. happy cooking.
expert cooking method for slow - cooked oregano meat in tomato sauce
cooking a hearty slow - cooked meat dish can seem daunting, but with the right techniques and organization, you can achieve perfect results every time, follow this guide to master the art of making slow - cooked oregano meat in tomato sauce .
essential preparation steps
mise en place details
before diving into cooking, gather all ingredients and tools, for this recipe, you'll need beef chuck roast (or pork shoulder), olive oil, onion, garlic, crushed tomatoes, tomato paste, beef broth, dried oregano and basil, sugar (if desired), salt and pepper, having everything ready saves time later.
prep techniques
start by cutting your meat into large chunks about 2 inches should do it, dice one medium onion finely and mince four cloves of garlic, this way you avoid any last - minute chopping while cooking. using fresh herbs instead of dried ? remember to triple the amount; fresh herbs are more potent .
time management
plan about 15 minutes for prep work before cooking begins, if using a slow cooker set on low heat for six hours or stovetop simmering for two to two - and - a - half hours is required afterward .
organization tips
keep your workspace tidy as you go. use bowls to separate prepped vegetables and spices so they’re easy to grab when needed, a clean kitchen helps reduce stress during cooking trust me.
professional cooking method
step - by - step process
1, searing the meat : heat two tablespoons of olive oil in a large skillet over medium - high heat until shimmering (around 350°f), season chunks of beef with salt and pepper before placing them in the hot pan .
1, browning technique : sear each side until browned about five minutes per side works well here. don’t rush this step; browning adds depth to flavor .
1, preparing aromatics : remove seared meat from the pan once done; add diced onions next. sauté until translucent (about three - four minutes) then toss in minced garlic for one additional minute .
1, combining ingredients : in your slow cooker or dutch oven pot (if using stovetop), combine seared meat with sautéed onions/garlic along with crushed tomatoes (28 oz can), tomato paste (1 tbsp), beef broth (1 cup), oregano (2 tsp), basil (1 tsp) plus optional sugar/salt/pepper .
1, cooking time & temperature control : cover and cook on low setting for about six hours if using a slow cooker or gently simmer covered over low heat on stovetop for two to two - and - a - half hours until fork - tender you want that juicy goodness.
timing precision & success indicators
- slow cooker : set timer according to preferred doneness level .
- stovetop : check tenderness after about two hours by trying a fork poke it should slide right through.
- the sauce should thicken beautifully as it cooks down too .
expert techniques
professional methods
using these expert methods ensures quality results :
- always brown meats first; it's crucial for flavor development.
- when combining ingredients in your pot/cooker ensure even distribution so nothing clumps together .
critical steps
monitor liquid levels during cooking add more broth if necessary while ensuring flavors aren't diluted too much.
precision points
use an instant - read thermometer if you're unsure the internal temp should reach at least 190°f when fully cooked through.
success strategies
troubleshooting tips
if things don’t look quite right :
- too thick ? add extra broth gradually .
- too watery ? allow it to simmer uncovered longer than suggested time frame.
quality assurance
taste along the way a little sprinkle of salt here or pinch of sugar there could be magical adjustments that make all difference towards achieving full - body flavors..
perfect results guide & final touches
when serving up your delicious creation :
1, shred/slice meat based on preference before plating up. 1, garnish with fresh oregano leaves just prior serving it’s visually appealing besides adding freshness kick. 3 .pair alongside crusty bread/pasta and enjoy every bite knowing you've nailed this rustic italian classic dish beautifully..
with these steps under your belt, you'll feel like an expert chef whipping up incredible meals without breaking a sweat.
success guaranteed tips
when it comes to slow - cooked meat in tomato sauce with oregano, a few little tricks can make all the difference, first off, don't rush the browning step, searing your meat builds incredible flavor that will shine through in your final dish, use a heavy skillet and get that nice golden crust; trust me, it's worth it.
next, consider using high - quality canned tomatoes, they serve as the heart of our sauce. opt for san marzano if you can find them these beauties are packed with sweet flavor and low acidity .
lastly, let your creation rest after cooking, this allows those flavors to mingle and develop even more depth before serving .
perfect presentation
now let's chat about making this dish look as good as it tastes. for plating techniques, use a shallow bowl or plate so you can showcase that luscious sauce around the tender meat beautifully .
garnish ideas ? fresh oregano sprigs add not just color but also an aromatic kick. a sprinkle of freshly grated parmesan cheese never hurts either adds richness that'll have everyone swooning .
as for serving suggestions, try pairing with spaghetti or over creamy polenta for something extra special, and don’t forget some crusty bread on the side; who doesn’t love dipping into sauces ?
storage & make - ahead
if you're planning ahead (which i totally recommend), storing leftovers is easy - peasy. allow your slow - cooked masterpiece to cool completely before transferring it into airtight containers, it’ll keep well in the fridge for up to four days .
for longer storage, freeze individual portions just thaw overnight in the fridge when you're ready to dig in again.
reheating ? simply warm it gently on low heat on the stove until heated through, if it's looking too thick from freezing (it happens.), just add a splash of beef broth or water to loosen things up .
creative variations
feeling adventurous ? let’s talk creative variations on this classic recipe. you could easily switch out traditional beef chuck roast for chicken thighs if you're craving something lighter but be sure not to skip browning those thighs too.
want some zing ? add red pepper flakes or diced bell peppers while sautéing onions for an unexpected kick. seasonal twists like adding zucchini during summer will brighten things up nicely without compromising taste .
and how about regional variations ? think mediterranean flair by tossing some olives and capers into that glorious sauce.
expert faq solutions
got questions about your slow - cooked meat adventure ? you're not alone. one common concern is whether your meat turned out tough it might need more time cooking at lower heat next time around, everyone's stovetop/simmering magic varies slightly.
another frequent worry : is my sauce too acidic ? a pinch of sugar usually does wonders here balance is key folks.
if you've got troubleshooting woes like sticking pots or burning bits at bottom not fun i suggest stirring occasionally during simmering and keeping an eye on liquid levels throughout cooking .
complete nutrition guide
let’s break down what you’re enjoying meal - wise here : each serving packs around 420 calories with approximately 35g protein coming straight from our hearty meats.
health benefits abound thanks to tomatoes bursting with antioxidants plus iron - rich meats fueling energy levels nicely too a win - win situation if i’ve ever seen one.
as far as dietary information goes : it's balanced enough but feel free to tweak portions based on personal goals (like cutting carbs) by reducing pasta servings or swapping for veggies instead .
remember moderation is key even though this dish is downright delicious you definitely want room left over for dessert later.
⚖️ Ingredients:
- 2 lbs beef chuck roast (or pork shoulder), cut into large chunks
- 2 tablespoons olive oil
- 1 medium onion, diced
- 4 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 1 tablespoon tomato paste
- 1 cup beef broth
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- 1 teaspoon sugar (optional, to balance acidity)
- Salt and pepper, to taste
- Fresh oregano, for garnish (optional)
🥄 Instructions:
- Step 1: Follow similar structure as above for stovetop instructions. ],
- Step 2: nutrition: {
- Step 3: type
- Step 4: NutritionInformation
- Step 5: calories
- Step 6: 420 kcal
- Step 7: proteinContent
- Step 8: 35g
- Step 9: fatContent
- Step 10: 20g
- Step 11: carbohydrateContent
- Step 12: 25g
- Step 13: fiberContent
- Step 14: 5g
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