Greek Fire Grilled Feta Spinach Fillo Triangles

Recipe Introduction

Ever fancied taking your tastebuds on a trip? Me too! Especially when it involves cheese. Ever wondered if you can grill the famous Greek Spanakopita? Stick around! Today, we are diving into The Secret Supper Society | Greek Style Grilled Fillo Pastry , a twist on a classic that's absolutely divine.

This is not your nan's soggy Spanakopita.

Greek Fire: A Taste of Tradition, Grilled!

Think crispy, golden goodness with a smoky kiss. These Grilled Feta and Spinach Fillo Triangles are a game changer. They bring a modern edge to the traditional Greek flavors we adore.

We're talking about a symphony of flaky pastry. And a filling bursting with tangy feta, fresh herbs, and earthy spinach.

It's like a Mediterranean holiday, all wrapped up in a triangle.

This recipe draws inspiration from the rich culinary heritage of Greece. These little parcels are perfect as Greek Appetizer Recipes .

Grilling gives it that Outdoor Summer Fish Recipe vibe without the fish. It's moderately challenging. So expect to spend about 35- 37 minutes from start to finish.

This recipe makes 8 gorgeous triangles. Enough to share or not!

Benefits That Sizzle

Beyond the incredible taste, this recipe is packed with goodness. Spinach is a nutritional powerhouse, loaded with vitamins and minerals.

So, you are getting your greens in a seriously delicious way. These Grilled Phyllo Pastry Recipes are ideal for summer barbecues.

Or a sophisticated potluck, maybe even a Tuesday night treat. What makes these triangles special? The smoky char from the grill.

That takes the flavor to a whole new level. It is seriously addictive.

Ingredients & Equipment

Right, let's talk about what you need to make these Grilled Feta and Spinach Fillo Triangles . Honestly, it's not too complicated.

Just keep that filo pastry happy and you are on track to make the perfect Grilled Spanakopita . I remember once trying to make this Outdoor Summer Fish Recipe , only to realize I was out of dill! Had to send my poor husband to the shops.

Don't let that be you!

Main Ingredients

Here's the lowdown on what you'll need. Don't skimp on the good stuff!

• Olive Oil: 1 tablespoon (15 ml) - Get a decent one. This is a must for Herb seasoned Grilled Fish as well.
• Yellow Onion: 1 medium , finely chopped (about 1 cup, 150g).
• Garlic: 2 cloves , minced (about 2 teaspoons).
• Fresh Spinach: 10 ounces , roughly chopped (280g). Make sure it's not too wet after washing.
• Feta Cheese: 4 ounces , crumbled (115g). Get good feta. Trust me!
• Egg: 1 large , lightly beaten.
• Fresh Dill: 1/4 cup , chopped (packed, 10g).
• Fresh Parsley: 1/4 cup , chopped (packed, 10g).
• Ground Nutmeg: 1/4 teaspoon .
• Filo Pastry: 8 sheets , thawed (about 12x17 inches each, roughly 230g). This is the star. Keep it covered with a damp towel! The Secret Supper Society | loves a good filo recipe!.
• Unsalted Butter: 6 tablespoons , melted (85g).
• Olive Oil: For brushing the grill.
• Sesame Seeds: Optional, for sprinkling.

For the feta, look for something tangy and creamy. Not too dry, not too salty. You know? That Goldilocks zone of feta ness.

Seasoning Notes

This isn't just spinach and feta, innit?

• Essential Combo: Dill, parsley, and nutmeg create that classic Greek flavor profile.
• Flavor Enhancers: A pinch of black pepper goes a long way.
• Quick Subs: If you don't have fresh dill, dried will do in a pinch. Use about 1 teaspoon .

Equipment Needed

Keep it simple, yeah?

• Large Skillet: For cooking the spinach.
• Mixing Bowl: For the filling.
• Pastry Brush: For buttering the filo.
• Grill (Outdoor or Indoor): To get that lovely char. Remember: How To Grill Fish Perfectly ? Same principle.
• Tongs: For flipping the triangles.

Don't have a grill pan? A cast iron skillet works great too! You can even bake them. Just keep the oven at 375° F .

Now, are you ready to try these Grilled Phyllo Pastry Recipes ? Let's get grilling!

Time to Grill: Greek Fire Fillo Triangles

Okay, so forget everything you thought you knew about Spanakopita. We're taking this classic Greek comfort food outside and giving it a smoky makeover.

These Grilled Feta and Spinach Fillo Triangles are seriously addictive. They're crispy, cheesy, and packed with flavour. Get ready for a Summer Grilling Recipes that's going to be a total hit.

Honestly, they're perfect. Whether it is The Secret Supper Society | gathering, or just a Tuesday night treat.

Prep Like a Pro: Mise en Place Magic

Let's get organised, yeah? Chop your onion and garlic. Wilt that spinach. Crumble the feta like you mean it! Having all your ingredients prepped beforehand makes the whole process smoother than a Barry White song.

Essential mise en place , that's the key. Plus, you can totally do the filling a day ahead!

step-by-step: Triangle Tango

1. Sauté onion and garlic in olive oil until soft.
2. Add spinach and cook until wilted. Drain any extra water.
3. Combine with feta, egg, dill, parsley, nutmeg, salt, and pepper.
4. Lay one filo sheet, butter it. Top with a second, butter it.
5. Cut into 4 strips. Add filling, fold into triangles.
6. Preheat grill to medium heat . Grease the grates!
7. Grill for 5- 6 minutes per side, till golden.
8. Serve immediately! Sprinkle sesame seeds if you are feeling fancy.

Pro Tips for Grilled Spanakopita Perfection

• Keep that filo moist. Seriously. A damp towel is your best friend here. Filo dries out faster than a politician's promise.
• Don't be stingy with the butter! It's what gives that filo its amazing crispiness. Think golden brown, not pale and pasty.
• How To Grill Fish Perfectly , that is similar to grilling fillo, with gentle care and attention so you can have perfectly cooked meals.

This Outdoor Summer Fish Recipe can also be swapped with feta cheese and grilled with fillo for different occasions!

Grilled Fish On A Plate

Recipe Notes for Greek Fire: Grilled Feta & Spinach Fillo Triangles

Okay, so you're ready to make these amazing Grilled Spanakopita triangles. Awesome! Here are a few extra nuggets of wisdom.

I am sharing from my kitchen to yours, before you dive in, honestly? These are the tips that I wish someone told me the first time I tried this.

Serving Suggestions for Your Herb seasoned Grilled Fish

These Grilled Phyllo Pastry Recipes are totally begging for some amazing accompaniments. For plating, think rustic charm. Arrange the triangles on a platter.

Garnish with a sprinkle of fresh dill and a drizzle of olive oil. If you're feeling fancy, a dollop of creamy Greek yogurt or tzatziki is divine.

A simple Greek Appetizer Recipes salad makes for a fresh side. Try a crisp white wine or a light lemonade to drink.

It all really just ties in together and brings a sense of summery freshness.

Storage Tips so How To Grill Fish Perfectly

Right, let's talk leftovers. You know, if there are any! To refrigerate, let the triangles cool completely. Then, store them in an airtight container for up to 3 days.

Honestly, they're best fresh. Freezing isn't ideal, as the filo can get a bit soggy. If you must freeze, wrap each triangle individually in plastic wrap before placing them in a freezer bag.

Reheating? The oven is your best bet. Pop them in at 350° F ( 175° C) for about 10 minutes, or until heated through and crispy.

Avoid the microwave! Unless you want a rubbery mess.

Variations on The Outdoor Summer Fish Recipe

Want to mix things up? I am all about it. To make these vegan, swap out the feta for a vegan alternative.

A flax egg works wonders in place of a chicken egg. For a seasonal twist, try using butternut squash or sweet potato in the filling during the autumn months.

If you want a little spice, try adding a pinch of red pepper flakes. Remember, don't be afraid to experiment and make it your own!

Nutrition Basics on Grilled Fish On A Plate

Let's keep it real simple. Each triangle has around 180 calories . It's got a good dose of protein 7g and healthy fats 12g from the feta and olive oil.

They're also a source of vitamins and minerals from the spinach. However, The Secret Supper Society | remember, these are a treat.

So, enjoy them in moderation as part of a balanced diet and embrace the Summer Grilling Recipes .

So there you have it. Hopefully, now you have everything you need to make these Secret Supper Society Recipes a total success.

Now get out there and grill like you mean it! You got this!