Cool & Creamy Cucumber Raita
Need a quick raita recipe to cool down your curry? This easy cucumber raita is ready in minutes! Think of it as Indian yogurt dip meets Vegan Dill Sauce. Get the recipe!

Recipe Introduction
Quick Hook
Ever had a dish that just cools you down? i'm talking about a raita recipe , the ultimate creamy and refreshing side.
The star here is the dill, giving it a unique flavor that'll have you hooked.
Brief Overview
Raita is an indian yogurt dip, traditionally served to balance spicy dishes. this easy raita recipe takes inspiration from that, with a fresh twist.
It's super quick to make, only needs about 45 minutes (including chilling time!). this recipe yields about 4 servings.
Main Benefits
Packed with probiotics, raita is good for your gut. serve it at your next bbq, and watch it disappear. what makes this raita recipe special? the addition of fresh dill.
Think of it as a vegan dill sauce , or even a dairy free dill dip , but way easier to whip up.
Fancy something different? This Cucumber Raita Recipe can easily morph into a Vegan Lemon Dill Sauce or Vegan Dill Dip with a few tweaks.
Sometimes, i like to make a dill veggie dip greek yogurt version. i find the thickness just works . it's also similar to a tzatziki sauce recipe , but with a slightly different vibe.
Honestly, there’s so much you can do! enjoy!
Alright, let's dive into what you'll need for this incredible raita recipe . honestly, it's mostly stuff you probably already have.
I mean, who doesn't love a bit of cucumber and yogurt action, right?
Cool & Creamy Cucumber Raita Recipe Card

⚖️ Ingredients:
- 2 cups (480 ml) plain whole milk yogurt, preferably Greek-style
- 1 medium cucumber, peeled, seeded, and finely diced (about 1 cup/ 150g diced)
- 1/4 cup (15g) finely chopped fresh cilantro (coriander) leaves
- 1/4 cup (15g) finely chopped fresh mint leaves
- 1 green chili, finely minced (optional, adjust to taste)
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt, or to taste
- 1/8 teaspoon black pepper, or to taste
- 1 tablespoon (15 ml) vegetable oil or ghee (clarified butter)
- 1/2 teaspoon cumin seeds
- Pinch of asafoetida (hing) (optional)
🥄 Instructions:
- Peel, seed, and dice the cucumber. Gently squeeze out excess moisture.
- In a mixing bowl, combine the yogurt, diced cucumber, cilantro, mint, green chili (if using), cumin, salt, and pepper.
- Heat the oil or ghee in a small saucepan over medium heat. Add the cumin seeds and asafoetida (if using). Cook until the cumin seeds start to sizzle and release their aroma (about 30 seconds).
- Allow the tempering to cool slightly (about 1 minute) then pour it over the yogurt mixture.
- Cover the raita recipe and refrigerate for at least 30 minutes to allow the flavors to meld.
Ingredients & Equipment: Raita Ready!
Main Ingredients
Here's the lowdown on the main players.
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Yogurt: you'll need 2 cups (480 ml) of plain yogurt. i prefer greek yogurt. it's thick and dreamy. if you are looking for a dairy free dill dip then just swap to vegan dill sauce .
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Cucumber: Grab 1 medium cucumber . Peel it. Seed it. Dice it. Aim for about 1 cup (150g) .
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Fresh Herbs: 1/4 cup (15g) each of chopped cilantro and mint. Fresh is key . Makes all the difference!
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Spice factor: 1/2 teaspoon of ground cumin. 1/4 teaspoon of salt. a pinch of black pepper. maybe a minced green chili if you're feeling brave.
Adjust to taste. remember, its easy to make a vegan lemon dill sauce variation.
Seasoning Notes: Level Up Your Raita
Spice is life, isn't it?
Cumin and salt are your base. play around with other flavors! a pinch of garam masala works wonders. or try a tiny bit of chaat masala for a zing.
If you want a dill veggie dip greek yogurt , then add a teaspoon of dried dill.
For indian yogurt dip perfection, a tiny pinch of hing (asafoetida) is a game changer. but go easy – it's potent! if you want it tzatziki sauce recipe like skip the cumin and add garlic.
You can easy create a vegan dill dip by blending silken tofu until smooth and adding the herbs.
Equipment Needed: Keep It Simple
Don't sweat the small stuff.
You really only need a mixing bowl. a knife. and a cutting board. if you are doing tempering, then a small pan is also great.
If you want to strain it, use a cheesecloth or sieve. honestly, nothing fancy required. it really is a super easy raita recipe .
I once tried to make raita with a plastic knife... disaster! don't be like me. use a proper knife for your cucumber raita recipe and avoid any kitchen fails.
It is one of the main things that makes or breaks the raita recipe in my opinion.
Right, let's get down to business and chat about making raita recipe . honestly, if you're looking for something to cool down a spicy curry or just need a quick and fresh dip, then this is your new best mate.
It's dead easy, i promise!
Raita Ready? Prep Like a Pro!
First things first: mise en place , darling. get everything chopped and ready. peel, deseed, and dice that cucumber! roughly 1 cup is about right.
Chop your cilantro and mint. top tip: squeeze out excess water from the cucumber after you dice it. no one likes a watery raita recipe ! this helps keep it from getting soggy.
Raita: Step-by-Step (Simples!)
- Pop 2 cups of plain Greek yogurt into a bowl.
- Add your diced cucumber, roughly 1 cup.
- Chuck in 1/4 cup of chopped cilantro and 1/4 cup of mint.
- Stir in 1/2 teaspoon of ground cumin, 1/4 teaspoon of salt and a dash of pepper.
- Fancy a bit of warmth? Make a temper with a bit of oil and cumin. Heat the tablespoon of oil in a pan. Then add 1/2 teaspoon cumin seeds until they sizzle, then add it on top.
- Mix everything gently and refrigerate for at least 30 minutes . This lets the flavours get to know each other.
- Give it a taste, adjust seasoning as needed.
Raita Remix: Pro Tips
Want to elevate your raita recipe ? i got you. make-ahead options are brilliant for parties! the sauce will last 3-4 days in the fridge, the longer it sits, the tastier it becomes.
Common mistakes? using too much yogurt. vegan lemon dill sauce can be a great alternative for people who are vegans.
Looking for a dairy free dill dip instead of a raita recipe ? there is that option also. it's supposed to be light and cooling.
You can add other flavors and ingredients. this is a great dill veggie dip greek yogurt . i've made vegan dill sauce for my vegan friends, just be sure to use a good dairy-free yogurt or even a blended cashew cream.
Similar in consistency to the tzatziki sauce recipe also.
There you have it, a cracking easy raita recipe or cucumber raita recipe ! it’s banging with a curry, amazing as a dill veggie dip greek yogurt .
Trust me, once you've made your own indian yogurt dip , shop-bought stuff just won't cut it. enjoy, darlings!

Alright, here's the section of the article you wanted, all humanized and ready to go!
Recipe Notes: Raita Realness
Honestly, this raita recipe is so simple, it's almost embarrassing. But that's the beauty of it! Let’s talk about how to make it your own .
Plating Like a Pro (Or Just Making it Look Nice!)
Presentation is key. don’t just chuck it in a bowl! swirl it! top with a few extra cucumber dices or mint leaves.
Serve in a nice bowl. you know, the kind that makes you feel fancy. a drizzle of olive oil can be delightful, trust me.
As for sides, well, anything spicy goes! Think curries, grilled meats, or even just some crispy poppadums. It’s also amazing as a Vegan Dill Sauce substitute!
Storage: Keeping it Cool (Literally)
Raita is best served fresh, but life happens. if you've got leftovers, stick them in an airtight container in the fridge.
It'll keep for about 2 days. just give it a good stir before serving, as it might separate a bit.
Freezing? i wouldn’t recommend it. yogurt doesn’t usually enjoy being frozen, and it’ll get kinda weird and watery.
Variations: Spice It Up!
Want a vegan lemon dill sauce ? easy! just use dairy-free yogurt. trust me, coconut yogurt works a treat. don't be shy to mix in some vegan dill dip , you won't regret it.
Feeling adventurous? add a pinch of chilli flakes for a kick! another option is a dill veggie dip greek yogurt style by adding some extra finely diced vegetables like carrots or bell peppers.
For a dairy free dill dip , substitute your standard yogurt.
Or even make a Cucumber Raita Recipe and swap the mint for basil. It's a game changer. This Easy Raita Recipe can be a blank canvas for your creativity.
Nutrition: The Good Stuff
Okay, let's keep this simple. raita is packed with protein from the yogurt. it’s got probiotics which are great for your gut.
It’s also fairly low in calories. win-win! just remember, everything in moderation. especially if you're adding a ton of sugar, which, fyi, you shouldn’t be!
Did you know? The probiotics in yogurt can actually help improve your digestion. So, you’re basically doing your gut a favour with every bite.
So, there you have it. my super-simple, super-delicious indian yogurt dip ... or tzatziki sauce recipe depending on what herbs you decide to include.
Go forth and make some deliciousness! you got this! don’t be afraid to experiment. and if all else fails, just blame it on the cat.
😉

Frequently Asked Questions
What exactly is raita and how do I pronounce it?
Raita is a traditional Indian condiment made with yogurt, usually mixed with vegetables, herbs, and spices. It's used to cool the palate and balance spicy flavors. As for pronunciation, think "rye-tuh" - just like "right-uh" but with a "y" sound!
Can I make this raita recipe ahead of time?
Absolutely! In fact, making raita ahead of time allows the flavors to meld together beautifully. Just prepare it according to the recipe and store it in an airtight container in the refrigerator for up to 2 days. Give it a good stir before serving, as some liquid separation is normal. It's the bees knees for meal prep.
My raita turned out watery, what did I do wrong?
A watery raita usually means there was too much moisture in the cucumber. Make sure to peel, seed, and dice the cucumber, and then gently squeeze out any excess water before adding it to the yogurt. Using Greek yogurt, which is thicker, also helps. Think of it like squeezing the water out of a sponge, no one wants a soggy raita!
What are some good variations on this raita recipe? I fancy being a bit adventurous!
Fancy a bit of a twist, eh? There are loads of ways to jazz up your raita! Try adding grated carrot, finely chopped red onion, or even some pomegranate seeds for a burst of sweetness. A sprinkle of chaat masala can add a tangy, savory kick too. If you're feeling really bold, try a mango raita with a touch of ginger - smashing with grilled fish!
How long does raita last in the fridge, and how do I store it?
Raita is best enjoyed fresh, but it will keep in the refrigerator for up to 2 days. Store it in an airtight container to prevent it from absorbing other flavors in the fridge. Be sure to give it a good stir before serving, as some separation is normal. Beyond 2 days, the yogurt may start to sour and the cucumber can become mushy, a bit like old news, no good at all.
Is raita healthy? What are the nutritional benefits of this raita recipe?
Yes, raita can be a healthy addition to your diet! It's a good source of protein and calcium from the yogurt. The cucumber adds hydration and some fiber. It's also low in calories and fat, making it a guilt-free way to add flavor to your meals. Just be mindful of the salt content, particularly if you're watching your sodium intake, a little goes a long way!
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