Creami Dreams: High-Protein Peanut Butter Chocolate Swirl Ice Cream

Indulge guilt-free with this Ninja Creami protein ice cream! Creamy peanut butter swirled with dark chocolate – a delicious & healthy-ish treat! Get the recipe now.

Recipe Introduction

Quick Hook

Ever stare longingly at that pint of ben & jerry's? well, me too. craving ice cream but want to stay on track? this ninja creamy recipe is your answer! we're diving into a high-protein peanut butter chocolate swirl ice cream that's rich, decadent, and won't wreck your diet.

Brief Overview

Inspired by classic american desserts, this creamy delight is super simple to make. this recipe takes about 10 minutes of prep, plus 2- 4 hours to freeze solid.

It yields two servings. it's a game changer! this ninja ice cream recipe will have you singing.

Main Benefits

Packed with 30-40 grams of protein per serving, this is the perfect post-workout treat. it tastes amazing without the guilt.

Honestly, what makes this recipe special is its perfect blend of indulgence and nutrition. think of it as a healthy-ish version of your favorite ninja creami chocolate ice cream!

Ready to dive in?

Alright, let's grab those ingredients!

First, you'll need 1 cup of milk. i prefer 2% for that extra creaminess. also grab ½ cup of vanilla protein shake – about 30g of protein.

Pro tip: use a shake you actually like the taste of. trust me on that one!

Next, we're adding 1 tbsp of powdered peanut butter, like pbfit for that peanut buttery punch. don't forget 1 tbsp of sugar-free vanilla pudding mix.

I like to add 1-2 tbsp of sweetener – erythritol or stevia work great. a tiny pinch (⅛ tsp) of xanthan gum will give it that extra creamy texture.

If you don't have it, don't sweat it.

For that irresistible chocolate swirl, you'll need 2 tbsp of unsweetened cocoa powder, 1-2 tbsp of milk, and 1 tsp of sweetener.

Okay, so now we're set! I know that seems like a lot, but it is worth it and pretty simple. Let’s get to the instructions now, shall we?

Ingredients & Equipment: The Magic Behind Creami Dreams

Alright, let's talk ingredients. honestly, it’s all about setting the stage for ninja creami deliciousness. we're making creami protein ice cream , people! my first try? oh my gosh, it was a disaster.

I used rock-solid milk... don't do that. lesson learned!

Main Ingredients: Quality Matters

First, the base. you'll need 1 cup (240 ml) of milk. i like 2% or whole milk for richness. next, ½ cup (120 ml) of vanilla protein shake .

About 30g of protein there. then, 1 tbsp (15 ml) of powdered peanut butter, like pbfit. i love that stuff!.

Next add 1 tbsp (15 ml) sugar-free vanilla pudding mix. sweeten it up with 1-2 tbsp (15-30 ml) of erythritol.

Lastly just a pinch of ⅛ tsp xanthan gum. it makes it extra creamy.

Key is, good vanilla protein shake. Use one you actually like the taste of.

Seasoning Notes: Flavour Town!

Let's not forget the chocolate swirl! you'll need 2 tbsp (30 ml) unsweetened cocoa powder. also you need 1-2 tbsp (15-30 ml) of milk.

Plus 1 tsp (5 ml) sweetener, more erythritol. a little goes a long way!. cocoa powder brings that chocolate-y goodness, no fuss.

These little touches make a huge difference. ninja creami deluxe recipes are all about flavour layering, you know? you can make all kinds of creami deluxe recipes but vanilla and chocolate are always a winner.

Equipment Needed: Keep it Simple

You absolutely need a Ninja Creami ice cream maker . No way around that for Ninja Ice Cream Maker recipes. The pint container that came with it is also necessary.

Measuring cups and spoons? obvious. a small bowl and a whisk for the chocolate swirl. lastly a spatula. that's all you need! don't have the exact spoons? eh, close enough works.

I've even used a butter knife to swirl in the chocolate. we're not aiming for perfection here, just deliciousness. remember, the ninja creami recipe experience should be fun, not stressful! it's so cool that this works at home.

If you don't have a ninja creami you are just missing out. i like making ninja creami vanilla ice cream because it is so easy.

Alright, let's talk protein ice cream . you know, sometimes you just need ice cream. but you also want to, like, not totally derail your healthy eating plan.

That's where the ninja creami comes in clutch! i'm obsessed with this thing, honestly. it makes healthy-ish treats so easy.

And forget about those store-bought ice cream maker recipes healthy . with a ninja ice cream maker , you can control everything.

Creami Dreams: High-Protein Peanut Butter Chocolate Swirl Ice Cream

This recipe for creami deluxe recipes is a total game changer. seriously, imagine peanut butter and chocolate ninja creami chocolate ice cream .

But with a protein boost! it's decadent but won't wreck your goals. win-win, right? this is the recipe to go to if you want ninja creami ice cream recipes .

Prep Steps: Essential Mise en Place

First things first. gather your stuff. you'll need: 1 cup milk, ½ cup vanilla protein shake, 1 tbsp powdered peanut butter, 1 tbsp sugar-free vanilla pudding mix, 1-2 tbsp sweetener, and maybe ⅛ tsp xanthan gum.

For the swirl, grab 2 tbsp cocoa powder, 1-2 tbsp milk, and 1 tsp sweetener. it takes about 10 minutes active prep, 2- 4 hours freezing.

Time-saving organization tips: Measure everything out beforehand. It makes the whole process way faster. Like, way faster.

Step-by-Step Process: Spin to Win!

1. Mix the Base: Whisk milk, protein shake, peanut butter powder, pudding mix, sweetener, and xanthan gum in your Ninja Creami pint container. Get rid of the clumps.

2. Swirl it Up: Mix cocoa, milk, and sweetener in a small bowl. Make a smooth paste.

3. Layer Time: Pour the peanut butter base into the pint. Drop dollops of chocolate paste on top. Swirl gently with a toothpick. Avoid over mixing!

4. Freeze Hard: Cover and freeze for at least 24 hours . Longer is better! This is super important for Ninja ice cream.

5. Ninja Magic: Let it thaw for 5- 10 minutes . Then, spin on "Lite Ice Cream" setting.

6. Re-Spin Rescue: If it's crumbly, add 1-2 tbsp milk. Re-spin until creamy.

7. Devour!: Dust with extra peanut butter powder. Eat immediately!

Pro Tips for Ninja Creami Perfection

Want that perfect texture? Freeze it rock solid. The Ninja Creami needs that.

Don't be afraid of the re-spin, and use a high-quality protein because you will taste it! you may want to check out recipes like the disney dole whip and the dole whip recipe .

Or even, the strawberry ice cream ninja creami , and ninja creami vanilla ice cream . these can be easy and cheap to make.

This is a simple ninja creami recipe and even a easy ninja ice cream recipe .

Listen, the Ninja Creami Deluxe Recipes are endless. I've even seen people making creami protein ice cream with it. It's all about experimenting.

So, there you have it. My go-to high-protein ice cream recipe. Perfect for those Summer Slow Cooker cravings!

Recipe Notes for Your Creami Dreams

Okay, so you’re about to dive into making this high-protein peanut butter chocolate swirl ice cream , huh? awesome! here are some extra nuggets of wisdom to help you nail it every single time.

Think of these as little cheat codes to ice cream bliss! i wish somebody told me these things when i got my ninja creamy ! seriously.

Serving Up Success: Plating and Presentation

Honestly, even just scooping it into a bowl is pretty darn great. but, if you're feeling fancy, layer it in a parfait glass with some crushed nuts.

You can even add some fresh berries. ooh, and a dollop of sugar-free whipped cream on top? chef's kiss! as for drinks, a glass of unsweetened almond milk or a strong coffee would be amazing.

Storage Secrets: Keepin' It Cool

Got leftovers? lucky you! store your creami deluxe recipes in an airtight container in the freezer. i find that it's best to eat it within a week for the best texture.

When you are ready to eat, let it thaw for a couple of minutes before scooping. if it gets too hard, just give it a quick spin in the ninja creamy again with a splash of milk! i would not suggest putting it in the microwave.

Mix It Up: Variations for Everyone

Want to ditch the dairy? no problem! swap the milk and protein shake for non-dairy versions. use a ninja ice cream maker .

Almond, soy, or even coconut milk works great. and if you’re trying to cut back on sugar, feel free to adjust the amount of sweetener to your liking.

Try some ninja creami recipe ! you could also swap the chocolate swirl for some fresh strawberries during the summer.

Honestly? use any kind of fruit. this is also a perfect copycat for disney dole whip .

Nutrition Nuggets: Goodness in Every Bite

This protein ice cream recipe is a surprisingly good-for-you treat. you're getting a solid dose of protein and fiber, which will help keep you full and satisfied.

Plus, the peanut butter adds healthy fats. the cocoa powder is full of antioxidants too! just remember, the exact nutritional information will depend on the specific ingredients you use, especially your protein powder.

So, check those labels. i love my ninja creami ice cream recipes . i could not imagine summer without my ninja creamy !

Listen, i know making ice cream at home can seem intimidating, but with the ninja creamy , it's seriously a breeze.

Don't stress about perfection! just have fun with it and experiment with different flavors. you’re going to create some amazing ninja ice cream recipes .

Frequently Asked Questions

What exactly is a Ninja Creami, and why is everyone suddenly obsessed with making ice cream at home?

The Ninja Creami is a countertop appliance that transforms frozen bases into incredibly smooth and creamy treats, like ice cream, sorbet, and smoothie bowls. It's become a sensation because it allows you to control the ingredients and create healthier, customized desserts at home. Forget queuing at the ice cream van – you're the Mr. Whippy now!

My Ninja Creami ice cream is powdery after spinning. What am I doing wrong?

Powdery ice cream usually means the mixture wasn't frozen solid enough or needs a bit more liquid. First, ensure it's been frozen for at least 24 hours, preferably longer. Then, try adding 1-2 tablespoons of milk (dairy or non-dairy) and using the "Re-spin" function. Repeat until you achieve that smooth, "Mr. Softee" worthy texture. Patience, young Padawan!

Can I make this peanut butter chocolate swirl ice cream without protein powder? I'm not trying to be a gym bunny.

Absolutely! If you're not after the protein boost, replace the protein powder/shake with an equivalent amount of milk. You might also want to add a little more sweetener and a dash of vanilla extract to taste. Think of it as a blank canvas for your ice cream masterpiece – get creative!

How long can I store my leftover ninja creamy creation in the freezer?

While freshly spun Ninja Creami ice cream is the absolute best, you can store leftovers in an airtight container in the freezer. However, it will harden considerably, so you'll likely need to let it thaw for a bit before scooping, or give it another whirl in the Creami with a splash of milk. It's best enjoyed within a week or two for optimal flavour and texture.

I'm vegan. Can I adapt this recipe for a dairy-free ninja creamy treat?

Definitely! This recipe is easily adapted for a vegan diet. Simply use your favourite non-dairy milk (almond, soy, oat, or coconut all work well), a vegan protein powder, and a sugar-free vegan pudding mix. Double-check that your sweetener is also vegan-friendly. Get ready for a plant-based party in your mouth!

Are there any flavour variations I can try with my Ninja Creami beyond peanut butter and chocolate? I'm feeling adventurous!

Oh, the possibilities are endless! Try adding fruit purees like strawberry or mango, experiment with different extracts like almond or peppermint, or throw in some chopped nuts or cookies. For a richer flavour, consider adding a tablespoon of cream cheese (or vegan cream cheese). Just remember to adjust the sweetness to your liking. Don't be afraid to go full Willy Wonka and invent your own crazy flavours!

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