Sticky Garlic Butter Salmon The 15Minute Weeknight Wonder

Sticky Garlic Butter Salmon The 15minute Weeknig

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Preparation time:5 Mins

Cooking time:10 Mins

Servings:2 servings

Ingredients:

• 2 (6-ounce/170g) salmon fillets, skin on or off
• 1 tablespoon/15 ml olive oil
• Salt and freshly ground black pepper, to taste
• 4 tablespoons/57g unsalted butter
• 4 cloves garlic, minced
• 2 tablespoons/30 ml honey (or maple syrup for a vegan option)
• 2 tablespoons/30 ml soy sauce (or tamari for gluten-free)
• 1 tablespoon/15 ml rice vinegar (or lemon juice)
• 1/2 teaspoon red pepper flakes (optional, for heat)
• 1 tablespoon/15 ml chopped fresh parsley, for garnish

Instructions:

• Pat salmon fillets dry with paper towels. Season both sides with salt and pepper.
• In a small bowl, whisk together the melted butter, minced garlic, honey (or maple syrup), soy sauce (or tamari), rice vinegar (or lemon juice), and red pepper flakes (if using).
• Heat olive oil in a large skillet over medium-high heat. Place salmon fillets in the hot skillet, skin-side down (if using skin-on). Sear for 3-4 minutes, or until the skin is crispy and golden brown.
• Flip the salmon fillets and cook for another 3-4 minutes, or until cooked through and flakes easily with a fork. An instant-read thermometer inserted into the thickest part of the fillet should read 145°F (63°C).
• Pour the sticky garlic butter sauce over the salmon in the skillet. Let the sauce simmer for 1-2 minutes, spooning it over the salmon to coat evenly.
• Garnish with fresh parsley and serve immediately.

Nutrition Facts

Calories:450 calories

Fat:25g

Fiber:0g

Recipe Info

Category:Main Course

Cuisine:American

Recipe Introduction

Craving a Quick & Easy Dinner?

Fancy a restaurant-quality meal without the faff? Honestly, who doesn't! This Sticky Garlic Butter Salmon recipe is a total game-changer.

It's sweet, savoury, and ready in under 15 minutes. Get ready for some serious flavour!

A Taste of Asia, Made Easy.

This dish takes inspiration from Asian flavours. However, it is super simple to prepare at home. It's a weeknight winner that's ready in a flash. This recipe serves 2 hungry people.

Healthy & Delicious Butter Salmon

Salmon with garlic butter sauce is packed with omega-3s and lean protein. Serve it with rice for a complete meal. This easy salmon recipe is special because of its addictive sauce.

What You Need For This Garlic Salmon Sensation

Time for the ingredients. You'll need salmon fillets, butter, garlic, and a few pantry staples. This 15-minute salmon dinner is so quick, you'll wonder why you ever ordered takeaway.

Here's How to Make the Best Garlic Butter Salmon

First, pat those salmon fillets dry. Next, melt the butter and garlic. Then, sear the salmon , add the sauce, and boom! Dinner is served.

It is truly the perfect weeknight meal, and your family will love this.

Serving Suggestions for Your Salmon and Rice Meal

Pan-seared salmon with herbs is great on its own. But, it is even better with fluffy rice and some steamed veggies. I personally love this with some roasted asparagus. Oh my gosh!

Variations on the Honey Garlic Salmon Theme

Want to spice things up? Add a pinch of red pepper flakes. Feeling fancy? A squeeze of lemon juice will brighten the flavours.

Honestly, this recipe is so versatile! Have fun with it!

Ingredients & Equipment for the Best Sticky Garlic Butter Salmon

Alright, mates, let's get down to brass tacks. For this Easy salmon recipe , you don’t need a fancy kitchen! I'm talking about things you probably already have.

Let's dive into what you'll need for this fantastic Garlic Butter Salmon . It's Pan-seared Salmon With Herbs that dreams are made of, I'm telling you!

Main Ingredients

Here's the rundown for this delicious Butter Salmon dish, including Salmon and Rice :

• 2 (6-ounce/170g) salmon fillets. Honestly, fresh is best! Look for bright colour and firm flesh.
• 1 tablespoon/15 ml olive oil. Extra virgin gives a lovely flavour.
• Salt and pepper, to taste. Don’t be shy with the seasoning.
• 4 tablespoons/57g unsalted butter. Proper butter, not spread!
• 4 cloves garlic, minced. Freshly minced is non-negotiable.
• 2 tablespoons/30 ml honey, maple syrup would do too.
• 2 tablespoons/30 ml soy sauce, or tamari for gluten-free folks.
• 1 tablespoon/15 ml rice vinegar (or lemon juice if you're in a pinch).
• 1/2 teaspoon red pepper flakes. Optional, for a bit of a kick.
• 1 tablespoon/15 ml fresh parsley, chopped for garnishing.

Seasoning Notes

I love how the garlic and butter complement the salmon. It's like a match made in heaven!. For a Honey garlic salmon , this blend is key.

Aromatics like garlic are essential, and red pepper flakes add a lovely warmth. No rice vinegar? Lemon juice works a treat. Plus it turns it into Salmon with garlic butter sauce .

Equipment Needed

For this 15-minute salmon dinner , you’ll need:

• A large skillet (non-stick is best).
• A small bowl for the sauce.
• A spatula or spoon.
• An instant-read thermometer (optional, but recommended).

Don't sweat it if you don't have exactly what’s on the list. I used a regular frying pan for years before I invested in a non-stick one.

This Weeknight salmon is all about simplicity, right? So get in that kitchen and start cooking!

Sticky Garlic Butter Salmon: Your Weeknight Hero

Fancy a restaurant-quality meal in 15 minutes ? Honestly, you can't beat this Sticky Garlic Butter Salmon . It's so easy, even my nan could make it! Plus, who doesn't love Garlic Butter Salmon ? Let’s get cooking, shall we?

Prep Like a Pro: The Mise en Place Magic

Before you even think about turning on the hob, get everything ready. It's called mise en place , fancy, innit? This bit is very important.

Roughly, chop your parsley, mince your garlic, and pat your salmon dry. This way you are totally ready to rock and roll!

Did you know that most professional chefs spend more time prepping than cooking? That's how they get that perfect taste every time.

Step-by-Step: From Zero to Salmon Hero

This Easy salmon recipe is so simple.

1. Pat those salmon fillets dry with paper towels. Season them with salt and pepper.
2. Melt 4 tablespoons of butter in a skillet. Add 4 cloves of minced garlic. Cook for 1 minute until fragrant. Don't burn it!
3. Whisk in 2 tablespoons of honey, 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, and a pinch of red pepper flakes (if you like a kick!).
4. Place salmon skin-side down, into the skillet. Sear for 3- 4 minutes until crispy. If you prefer to cook without the skin, go right ahead!
5. Flip the salmon. Cook for another 3- 4 minutes , or until it reaches an internal temperature of 145° F ( 63° C) .
6. Spoon the sticky garlic butter sauce over the salmon. Simmer for 1- 2 minutes , coating it evenly.
7. Garnish with fresh parsley and serve this amazing salmon with garlic butter sauce immediately!

Pro Tips for Perfect Salmon

Want to take your butter salmon game to the next level? Here's the tea.

• Don't overcook it! Salmon is done when it flakes easily.
• Make ahead? The Honey garlic salmon sauce can be made in advance. Store it in the fridge for up to 3 days. Honestly, it's like a flavour time bomb!
• Try adding a squeeze of lemon to brighten up the flavours, you know?.

Serve your Sticky Garlic Butter Salmon with Salmon and rice for a complete meal. Or go fancy and make some roasted veggies and enjoy Pan-seared Salmon With Herbs along with it.

This Weeknight salmon will be your go-to from now on. Promise!

Recipe Notes For The Best Garlic Butter Salmon

Alright, let's get down to brass tacks! My Sticky Garlic Butter Salmon isn't just a meal. It’s a quick ticket to flavour town.

Honestly, even I sometimes can't believe how easy this Easy salmon recipe is!

Serving Up Style: Plating & Presentation Ideas

Right then. Picture this: Flaky Butter Salmon , glistening in that gorgeous sauce. Serve it atop a bed of fluffy rice.

Maybe some Salmon and Rice . Scatter some extra parsley for that "chef's kiss" effect. Roasted asparagus makes it fancy. A glass of crisp white wine? Pure bliss.

Honestly, it’s restaurant-worthy.

Storage Savvy: Keep It Fresh

Got leftovers? Lucky you! Chuck that Garlic Salmon in an airtight container. It'll happily chill in the fridge for up to three days.

Freezing isn't ideal , mind you. Salmon can get a bit dry. But if you must, wrap it well! When reheating, go low and slow.

Don't nuke it to death! A gentle pan-fry or a low oven will do the trick.

Remix Magic: Variations for Every Palate

Feeling adventurous? Go wild! For a low-carb version, use a sugar-free honey alternative. Swap the soy sauce for coconut aminos.

It keeps that umami flavour. Need a gluten-free option? Tamari is your best mate! And when summer rolls around, chuck in some fresh garden herbs.

It's fantastic!

Nutrition Nitty-Gritty: Fuel Your Body

Let's talk about the good stuff. This Pan-seared Salmon with Herbs recipe is packed with protein and omega-3s. Those are brilliant for your brain and heart.

Each serving clocks in at roughly 450 calories. Loads of protein and healthy fats. Remember, this 15-minute salmon dinner makes a healthier takeaway choice.

You know it makes sense!

Garlic Butter Salmon: Quick, Easy and Yummy

So there you have it! My Honey garlic salmon and Salmon with garlic butter sauce is a total winner. You now know every tip and trick to make the perfect Garlic Butter Salmon every single time!.

Get in the kitchen. Try this weeknight salmon now and enjoy!