The Ultimate Tuna Salad Sandwich Perfectly Flaked Creamy
The Ultimate Tuna Salad Sandwich Perfectly Flake
Ingredients:
Instructions:
Nutrition Facts
Recipe Introduction
Ever find yourself staring into the fridge, thinking "What on earth can I make for lunch?". I've been there! That's where this amazing tuna salad recipe with egg comes in.
It's quick, easy, and totally hits the spot.
Quick Hook
Honestly, who doesn't love a good tuna salad sandwich ? This recipe elevates the classic tuna salad to something truly special.
The creamy texture and the perfectly balanced flavors will blow your mind.
Brief Overview
This easy tuna salad recipe is a classic American staple. It's super simple to whip up and needs minimal effort.
Ready in just 25 minutes, this recipe makes enough for 4 satisfying sandwiches.
Main Benefits
It's packed with protein, thanks to the tuna and eggs, and it's super filling. This healthy tuna salad recipe is perfect for a quick lunch, a picnic in the park, or even a light dinner.
What makes this recipe extra special is that it's so customizable.
Let's move onto the ingredients... it is time to do a tuna and egg sandwich !
Tuna Salad Ingredients: The Foundation
Alright, what do you need to make this magic happen? Here’s the lowdown. For this tuna salad with hard boiled eggs , you’ll need some key ingredients.
First off, 2 cans of good quality tuna. Secondly, we need 4 big eggs. You can't forget mayonnaise and the other ingredients!
Time to Cook!
Now, onto cooking! It might seem daunting, but trust me, it's easier than finding a decent parking spot in London.
So, this best tuna salad recipe is about to become your new lunchtime hero.
Alright, let's get down to brass tacks, shall we? Before we dive into crafting the best tuna salad recipe , let's gather our bits and bobs.
Trust me, having everything prepped makes this easy tuna salad recipe even easier.
Ingredients & Equipment
Main Ingredients: It's All About Quality, Innitt?
Okay, so for this tuna salad recipe with egg , we need to make sure we are using the right ingredients.
Eggs: 4 Large Eggs . A pinch of salt in the water to prevent cracking.
Tuna: 2 (5-ounce / 140g each) cans of tuna. Chunk light tuna is my go-to, drained well!
Mayo: 1/4 cup (59ml) . Full-fat or light, your shout!
Celery: 2 tablespoons (30ml) , diced tiny.
Red Onion: 2 tablespoons (30ml) , also diced small. Honestly, who likes a big chunk of onion?
Parsley: 1 tablespoon (15ml) , fresh and chopped.
Lemon Juice: 1 tablespoon (15ml) , fresh is best.
Dijon Mustard: 1 teaspoon (5ml) .
Black Pepper: 1/4 teaspoon , freshly ground.
Salt: Pinch, to taste. Remember the tuna is salty!
Optional: 1/4 teaspoon Dried Dill.
For serving with a tuna salad sandwich :
- Bread: 8 slices of your favorite. I love sourdough.
- Lettuce: A bit of lettuce for serving
Seasoning Notes: Pimp Your Salad!
For a really fantastic classic tuna salad , seasoning is key. It is possible to create amazing tuna salad variations adding ingredients and spices.
The Dijon mustard gives it a bit of oomph. Lemon juice adds a zing that cuts through the richness. For flavor enhancers, fresh parsley is a must.
The celery adds a nice crunch. Dill is optional, but it’s a game-changer. Honestly, it's all about balancing the flavors.
Not so sure about dills, then don't add it.
Need a sub? Use a little lemon zest instead of juice in a pinch.
Equipment Needed: Keep it Simple, Stupid!
Right, you don't need a fancy kit for a healthy tuna salad recipe .
- Medium Saucepan: For boiling those eggs.
- Mixing Bowl: To bung it all in.
- Fork or Spoon: For mixing.
- Knife & Cutting Board: For chopping. Don't be a hero, use 'em!
You probably have all of this, don't you? If not, improvise! A pint glass can work as a mixing bowl.
Honestly, making this tuna salad with hard boiled eggs and turning it into a tuna and egg sandwich is easier than boiling an egg! Get those ingredients ready!
The Ultimate Tuna Salad Sandwich: Perfectly Flaked & Creamy
Honestly, this isn't just any tuna salad recipe with egg . It's the tuna salad sandwich , elevated. We're talking flaky tuna, perfectly cooked eggs, creamy (but not too heavy) dressing, and a few sneaky ingredients.
You know? This classic tuna salad is so good, you'll want it every day. Forget those boring, bland versions. This is a game changer.
Prep Like a Pro: Mise en Place Magic
First, get organised! Essential mise en place is key. Having everything prepped saves time. Dice your celery and red onion.
Chop your parsley. Get that lemon ready to juice. And most importantly, get those eggs boiling. This is also how you can make a delicious egg salad recipe .
Step-by-Step to Tuna Salad Perfection
- Boil those eggs: Pop 4 large eggs in a pan. Cover them with cold water. Add a pinch of salt . Bring to a boil, then simmer for 8 minutes . Straight into an ice bath!
- Egg Prep: Peel the cooled eggs. Chop them into small, satisfying pieces.
- Combine the Goodies: In a mixing bowl, add 2 cans (5-ounce / 140g each) drained tuna , chopped eggs, ¼ cup mayonnaise , 2 tablespoons diced celery , 2 tablespoons diced red onion , 1 tablespoon chopped parsley , 1 tablespoon lemon juice , 1 teaspoon Dijon mustard , ¼ teaspoon black pepper , and a pinch of salt. I like to add ¼ teaspoon of dried dill too!.
- Gently Mix: Mix everything gently . Don't mash the tuna! We want flakes, not mush. This is an easy tuna salad recipe .
- Assemble Your Masterpiece: Slather that tuna salad with hard boiled eggs onto 8 slices of bread . Lettuce is optional.
- Serve: Cut those bad boys in half and tuck in!
Pro Tips for a "Smashing" Tuna Salad
- Don't overcook the eggs! Nobody wants a rubbery tuna and egg sandwich .
- Want a healthy tuna salad recipe ? Use Greek yogurt instead of mayo.
- Avoid mushy best tuna salad recipe . Be very gentle when mixing!
So there you have it, my friends! The ultimate tuna salad recipe with egg . I have so many tuna salad variations that could blow your mind, this is just the start.
It's quick, it's easy, and it’s absolutely delicious. Enjoy!
Recipe Notes for the Best Tuna Salad Sandwich Ever!
Alright, so you're ready to make my tuna salad recipe with egg ? Ace! Before you dive in, let's run through a few things.
These are my hard-earned tips from countless batches of easy tuna salad recipe testing. Honestly, I've had some real whoppers and some absolute triumphs!
Plating & Pairing Perfection
Wanna make your tuna salad sandwich look posh? Place your tuna salad with hard boiled eggs beautifully on some sliced bread.
Add some lettuce for extra flavour. How about serving it with some proper crisps? Kettle chips are always a winner in my book.
A classic tuna salad also goes down a treat with a bowl of tomato soup. Honestly, the warmth and acidity really cut through the richness.
It’s a best tuna salad recipe for any side.
Storage Secrets
So, you've made a big batch of classic tuna salad ? Good on ya! It'll keep in the fridge for up to 3 days in an airtight container.
Honestly, after that, it starts to get a bit…questionable. Freezing? I wouldn't recommend it. The mayo tends to separate, and nobody wants a sad, watery tuna mess.
If you want to get some tuna and egg sandwich just make one as needed.
Tuna Salad Transformations
Fancy mixing things up a bit with some tuna salad variations ? I get it! How about a healthy tuna salad recipe with Greek yogurt instead of mayo? Trust me, it's still creamy and delicious! You can also try avocado mayo for a healthier option.
Or, if you're feeling a bit adventurous, throw in some chopped sun-dried tomatoes and olives for a Mediterranean twist. I tried this, one time, and Oh my gosh!, was perfect.
Nutrition Nuggets
Okay, so this easy tuna salad recipe is pretty good for you. Each serving has around 350 calories, 25g of protein, and 20g of fat.
Remember, tuna is packed with Omega-3 fatty acids, which are great for your heart. Eggs add extra protein, and celery gives you some fibre.
A pretty balanced lunch or light meal, wouldn't you say?
Right then, go on and give this tuna salad recipe with egg a go! I reckon you'll absolutely love it.
And remember, cooking should be fun, so don't be afraid to experiment and add your own little touches. Happy cooking, my friend.
Frequently Asked Questions
How do I make sure my eggs are perfectly hard-boiled for this tuna salad recipe with egg? No one wants a grey yolk!
Perfectly hard-boiled eggs are crucial! Place eggs in a saucepan, cover with cold water, add a pinch of salt to prevent cracking, bring to a boil, then immediately reduce to a simmer for 8 minutes. Then, and this is the clincher, immediately transfer them to an ice bath to stop the cooking process. This prevents that dreaded green ring and ensures a lovely, creamy yolk – just what you want for your tuna salad!
Can I make this tuna salad recipe with egg ahead of time, and how long will it keep in the fridge?
Absolutely! In fact, making it ahead often improves the flavor as the ingredients have time to meld together. For optimal taste and safety, store the tuna salad in an airtight container in the refrigerator for up to 3 days. Like a good cup of tea, some things just get better with a little time!
I'm watching my waistline! Are there any healthy substitutions I can make in this tuna salad recipe with egg?
Good on you for thinking healthy! Yes, there are several simple swaps you can make. Try using light mayonnaise or even Greek yogurt for a lower-fat alternative. You could also add some extra chopped veggies like bell peppers or cucumber for added fiber and nutrients. Think of it as giving your classic tuna salad a bit of a "glow-up."
What's the secret to preventing my tuna salad from being bland or boring? I want it to have some "oomph"!
Flavor is key! Don't be afraid to experiment with spices and seasonings. A little Dijon mustard and fresh lemon juice is a good starting point, but you can also add a dash of hot sauce (like Tabasco or Sriracha) for a kick, or some dried dill for a more herby flavor. Taste as you go and adjust until it's singing on your palate. You could also try adding a dash of your favorite hot sauce!
What kind of tuna is best for this tuna salad recipe with egg: in oil or water? And chunk light or albacore?
That's down to personal preference, really. Tuna packed in olive oil will give you a richer flavor, while tuna in water is lighter and allows the other ingredients to shine. Chunk light tuna is generally more affordable and has a softer texture, while albacore is firmer and has a milder taste. Whatever you choose, be sure to drain it really well to avoid a soggy salad.
Can I freeze tuna salad?
Freezing tuna salad isn't recommended. The mayonnaise tends to separate upon thawing, resulting in a watery and less appealing texture. Since it's quick and easy to make fresh, it's best to enjoy it within a few days of preparing it.
