Creamy Lemon Herb OvenBaked Chicken and Rice

Creamy Lemon Herb Ovenbaked Chicken And Rice

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Preparation time:20 Mins

Cooking time:01 Hrs

Servings:6 servings

Ingredients:

• 6 bone-in, skin-on chicken thighs (about 1.5 lbs / 680g)
• 1 tbsp olive oil (15 ml)
• 1 large onion, chopped (approx. 1 cup / 150g)
• 2 carrots, peeled and chopped (approx. 1 cup / 120g)
• 2 celery stalks, chopped (approx. 1 cup / 100g)
• 2 cloves garlic, minced (approx. 2 tsp / 6g)
• 1 cup long-grain rice, rinsed (200g)
• 2 cups chicken broth (475 ml)
• 1 cup heavy cream (240 ml)
• 1/2 cup dry white wine (optional, adds depth of flavour - 120 ml)
• 1 lemon, zested and juiced
• 2 tbsp chopped fresh parsley
• 2 tbsp chopped fresh thyme
• 1 tsp salt (5g)
• 1/2 tsp black pepper (2.5g)
• 1 tsp paprika (5g)
• 1/2 tsp garlic powder (2.5g)
• 1/4 tsp onion powder (1.25g)
• Salt and pepper to taste

Instructions:

• Preheat oven to 375°F (190°C / Gas Mark 5).
• In a small bowl, combine paprika, garlic powder, onion powder, salt, and pepper. Rub the mixture all over the chicken thighs.
• Heat olive oil in the oven-safe skillet (or baking dish) over medium-high heat. Sear the chicken thighs, skin-side down, until golden brown and crispy (about 5-7 minutes). Flip and sear for another 2-3 minutes. Remove chicken from the skillet and set aside.
• Add onion, carrots, and celery to the skillet and sauté until softened (about 5-7 minutes). Add garlic and cook for another minute until fragrant.
• Stir in the rinsed rice, chicken broth, white wine (if using), lemon zest, parsley, and thyme. Bring to a simmer, scraping up any browned bits from the bottom of the pan.
• Place the seared chicken thighs on top of the rice mixture, skin-side up.
• Transfer the skillet (or baking dish) to the preheated oven and bake for 45 minutes, or until the rice is cooked through and the chicken is cooked to an internal temperature of 165°F (74°C).
• Remove from oven and stir in heavy cream and lemon juice. Let sit for 5 minutes before serving.
• Garnish with extra parsley (optional) and serve hot.

Nutrition Facts

Calories:450-500

Fat:25-30g

Fiber:20-25g

Recipe Info

Category:Main Course

Cuisine:American

Recipe Introduction

Quick Hook

Fancy some proper comfort food ? Honestly, who doesn't? This oven baked chicken and rice recipe is a game changer.

It's got that classic taste with a zesty lemon herb chicken and rice twist!

Brief Overview

This one pan chicken and rice dish has its roots in simple, hearty family meals. It is dead easy to make, taking about 1 hour 20 minutes.

This easy chicken and rice bake serves about 6. Think of it as a perfect way to enjoy a sunday roast alternatives !

Main Benefits

This recipe is packed with protein and flavour. It's great for a weeknight dinners or even recipes for large groups .

Plus, it’s pretty budget friendly recipes so you won't break the bank. Trust me, this will become a family favourite!

Why You'll Love This Creamy Lemon Herb Baked Chicken and Rice

Let's be real. Sometimes you just want something easy, yeah? This baked chicken and rice casserole nails it. It's proper comfort food bake that's also surprisingly healthy chicken and rice recipes .

I remember the first time I made this, I had zero energy. It was a lifesaver. Plus, the creamy chicken and rice element makes it extra special.

You can use bone in chicken recipes or even chicken thigh recipes .

The Star Ingredients For This Dinner Recipes

This dish uses ingredients you likely already have. We are talking about chicken, rice, and some veggies. We are going to use recipes with chicken broth , plus a touch of recipes with heavy cream for that extra lush feel.

Don't forget the recipes with lemon , parsley recipes , and thyme recipes ! These lift the dish.

For equipment, a trusty 9x13 baking dish recipes or oven safe skillet recipes (especially a cast iron skillet recipes ) is ideal. It keeps the cooking simple.

Ingredients & Equipment: Let's Get Started!

Alright, before we dive headfirst into this easy chicken and rice bake , let's make sure we've got all our ducks in a row.

Nothing worse than getting halfway through and realising you're missing something vital, eh? Trust me, I've been there! So, grab your shopping list and let's get this chicken and rice recipe show on the road.

Main Ingredients Breakdown

For this comfort food bake , we're keeping it simple but flavourful. Here's what you'll need:

• Chicken Thighs: You'll want 6 bone-in, skin-on chicken thighs (about 1.5 lbs or 680g ). Bone-in gives the best flavour, honestly.
• Olive Oil: 1 tbsp ( 15 ml ). Any decent olive oil will do.
• Veggies: 1 large onion , 2 carrots , 2 celery stalks – all chopped.
• Garlic: 2 cloves , minced ( 2 tsp / 6g ).
• Rice: 1 cup long-grain, rinsed ( 200g ). Rinsing stops it getting too sticky.
• Chicken Broth: 2 cups ( 475 ml ). Stock cubes are fine in a pinch!
• Heavy Cream: 1 cup ( 240 ml ). For that creamy goodness.
• White Wine (Optional): 1/2 cup ( 120 ml ). Adds depth, but skip it if you don't have any.
• Lemon: Zest and juice of 1 . Adds a lovely zing.
• Herbs: 2 tbsp each of chopped fresh parsley and thyme. Fresh is best, but dried will work too in parsley recipes and thyme recipes .
• Salt & Pepper: 1 tsp salt ( 5g ), 1/2 tsp pepper ( 2.5g ). Season to taste, naturally.

For the quality of the bone in chicken recipes , the freshness is key. Look for chicken thighs that are plump and pink.

Don't be afraid to ask the butcher when it was delivered.

Seasoning Secrets

This is where the magic happens! For the lemon herb chicken and rice , we need these goodies:

• Chicken Seasoning: 1 tsp paprika ( 5g ), 1/2 tsp garlic powder ( 2.5g ), 1/4 tsp onion powder ( 1.25g ), plus salt and pepper.
• The Essentials: The paprika adds a smoky flavour, garlic and onion powder just give that extra savoury boost.

If you're missing paprika, a pinch of smoked chilli powder will add a similar depth. It also works well to make healthy chicken and rice recipes

Equipment Needed: The Bare Essentials

Right, you don't need a fancy kitchen to pull this off. Here's what's essential:

• Oven-Safe Skillet or Baking Dish: A large oven safe skillet recipes (cast iron is great!) or a 9x13 inch baking dish recipes .
• Measuring Cups & Spoons: For getting those measurements spot on.
• Chopping Board & Knife: For the veggies, obviously.
• Zester & Juicer: For the lemon – optional for the juicer, but a zester is handy.

Don't have a zester? Grate the lemon carefully with a fine grater. Honestly, this one pan chicken and rice is so straightforward.

Creamy Lemon Herb Oven Baked Chicken and Rice : Your New Weeknight Hero

Honestly, who doesn't love a good chicken and rice recipe ? This one is a winner. We're talking about a one pan chicken and rice dream.

The best part? It's dead easy. You can have this easy chicken and rice bake on the table in just over an hour.

Plus, it's total comfort food . Like a warm hug after a long day. Forget your typical bland baked chicken and rice casserole .

This recipe has a zing. The lemon herb chicken and rice combo takes it to another level.

Prep Like a Pro

Essential mise en place : Get everything chopped, measured, and ready to go. I'm not kidding, it'll save you a world of stress later.

Chop your onion, carrots, and celery. Mince that garlic! Squeeze some lemon. Have everything ready to rock. Time-saving tips : Use pre-minced garlic if you're feeling lazy.

No judgement here! Honestly, who has time to peel garlic all the time? Plus, you can find chopped veggies at most supermarkets.

Safety Reminder : Remember to wash your hands before and after handling raw chicken. Food poisoning is NOT a good look.

Bake it Like You Mean It

1. Preheat your oven to 375° F ( 190° C) .
2. Rub 1 tsp paprika , 1/2 tsp garlic powder , 1/4 tsp onion powder , salt, and pepper on your 6 bone-in, skin-on chicken thighs . Get in there!
3. Sear the chicken in 1 tbsp olive oil in your oven safe skillet . Skin-side down, 5- 7 minutes till golden. Flip, 2- 3 minutes . Remove chicken.
4. Sauté 1 chopped onion , 2 chopped carrots , and 2 chopped celery stalks in the skillet. About 5- 7 minutes . Add 2 minced garlic cloves for the last minute.
5. Stir in 1 cup rinsed long-grain rice , 2 cups chicken broth , 1/2 cup dry white wine (optional!), lemon zest, 2 tbsp chopped fresh parsley , and 2 tbsp chopped fresh thyme . Scrape up all those tasty browned bits.
6. Nestle the chicken on top of the rice.
7. Bake for 45 minutes , until the rice is cooked and the chicken hits 165° F ( 74° C) .
8. Stir in 1 cup heavy cream and lemon juice. Let stand for 5 before serving.

Pro Tips for Epic Oven Baked Chicken and Rice

• Crispy skin secret: Pat your chicken skin dry with paper towels before searing. Trust me.
• Don't skip rinsing your rice! It makes all the difference. Gummy rice? No, thanks.
• This creamy chicken and rice is even better the next day. Perfect for meal prepping weeknight dinners .

This is a great easy recipe for anyone looking for easy family dinner recipes or even recipes for large groups ! It's also a super budget friendly recipe .

You could even swap out the chicken thighs for chicken breasts or use brown rice to make it a healthy chicken and rice recipe .

Serve it up with some steamed green beans, or crusty bread for soaking up the sauce. Enjoy!

Recipe Notes: Nailing That Oven Baked Chicken and Rice

Right, let's talk shop about this Creamy Lemon Herb Oven Baked Chicken and Rice , a true comfort food bake .

It's a simple chicken and rice recipe for the whole family. Honestly, it is a easy chicken and rice bake that I make often and always end up with compliments.

Serving Up Some Brilliance

Plating and Presentation Ideas . I love to serve this in the same oven safe skillet recipes or cast iron skillet recipes it baked in.

It's rustic and looks amazing! A sprinkle of extra fresh parsley always makes it look fancy.

Complementary Sides or Beverages . Steamed green beans or a simple salad with lemon vinaigrette is a great pair. For drinks, a crisp white wine is amazing, or even just a sparkling elderflower cordial.

I recommend those with a recipes with lemon .

Storing Secrets and Reheating Hacks

Refrigeration Guidelines . If you manage to have leftovers, store them in an airtight container in the fridge. It'll happily keep for up to 3 days.

It is perfect as dinner recipes .

Freezing Options (if applicable) . Freezing works. Let it cool completely. Then portion it into freezer-safe containers. It will be good for up to 2 months.

Though the creamy texture might change a little.

Reheating Instructions . Reheat in the microwave or the oven . If using the oven, add a splash of chicken broth to keep it moist.

Tweaks and Twists: Making it Your Own

Dietary Adaptations . For a dairy-free version, swap the heavy cream with full-fat coconut milk. You won't believe how lush it is.

Seasonal Ingredient Swaps . In winter, I sometimes add some chopped butternut squash to the vegetable mix. Adds a lovely sweetness. Use ingredients based on the season.

Nutrition Nuggets: Goodness Inside

Simplified Nutrition Information . Think roughly 450-500 calories per serving. A decent hit of protein from the chicken, and a good balance of carbs and fats.

Of course, this is just an estimate and may not be healthy chicken and rice recipes .

Key Health Benefits . Chicken is a great source of lean protein. Rice provides energy. And the veggies pack in those essential vitamins.

It's a well-rounded meal, innit? Use a chicken thigh recipes or even bone in chicken recipes . It also is one of the recipes for large groups .

So there you have it! Some little pointers to make your Creamy Lemon Herb Oven Baked Chicken and Rice sing.

Don't be scared to experiment. This easy family dinner recipes is all about enjoying yourself. Now go get cooking!