Hearty Happy Taco Soup Fiesta in a Bowl

Hearty Happy Taco Soup Fiesta In A Bowl

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Preparation time:15 Mins

Cooking time:30 Mins

Servings:6-8 servings

Ingredients:

• 1 pound (450g) ground beef (80/20 blend recommended)
• 1 medium yellow onion, diced (approx. 1 cup / 150g)
• 2 cloves garlic, minced
• 1 green bell pepper, diced (approx. 1 cup / 150g)
• 1 (15 ounce / 425g) can black beans, rinsed and drained
• 1 (15 ounce / 425g) can kidney beans, rinsed and drained
• 1 (15 ounce / 425g) can whole kernel corn, drained (or frozen corn, thawed)
• 1 (10 ounce / 283g) can diced tomatoes and green chilies (like Rotel)
• 1 (15 ounce / 425g) can tomato sauce
• 4 cups (950ml) beef broth (low sodium preferred)
• 1 packet (1 ounce / 28g) taco seasoning
• 1 teaspoon chili powder
• ½ teaspoon cumin
• Salt and black pepper to taste

Instructions:

• In a large Dutch oven or stockpot over medium-high heat, brown the ground beef, breaking it up with a spoon. Drain off any excess grease.
• Add the diced onion and bell pepper to the pot with the ground beef. Cook until softened, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant.
• Stir in the black beans, kidney beans, corn, diced tomatoes and green chilies, tomato sauce, beef broth, taco seasoning, chili powder, and cumin. Season with salt and pepper to taste.
• Bring the soup to a simmer, then reduce heat to low, cover, and cook for at least 20 minutes, or up to 30 minutes, to allow the flavors to meld.
• Ladle the soup into bowls and top with your favorite garnishes. This is a delicious taco soup with ground beef!

Nutrition Facts

Calories:350 calories

Fat:15g

Fiber:8g

Recipe Info

Category:Soup

Cuisine:Mexican

Recipe Introduction

Quick Hook

Ever crave that Tex-Mex kick, but need something easy ? This taco soup with ground beef recipe is your answer! It's a flavour explosion in a bowl.

Honestly, what's better than a warm and comforting soup?

Brief Overview

Taco soup , a beloved dish with Southwestern roots, brings a fiesta to your table. This quick taco soup is seriously easy.

Prep takes about 15 minutes, and it simmers for 30. This recipe yields 6-8 servings of hearty taco soup .

Main Benefits

Packed with protein and fibre, this taco soup recipe easy is both delicious and nutritious. It's perfect for a chilly weeknight dinner taco soup .

This recipe's special because it is totally customisable.

All The Good Stuff: Ingredients

To make this ground beef taco soup , you'll need:

• 1 pound ground beef
• 1 diced yellow onion
• 2 minced garlic cloves
• 1 diced green bell pepper
• 1 can black beans
• 1 can kidney beans
• 1 can corn
• 1 can diced tomatoes and green chilies
• 1 can tomato sauce
• 4 cups beef broth
• 1 packet taco seasoning
• 1 teaspoon chili powder
• ½ teaspoon cumin

Don't forget your favourite toppings like shredded cheddar cheese, sour cream, avocado slices, and tortilla chips!

Making Magic: Step-by-Step

First, brown the beef in a large pot. Drain off any grease and add the onion and bell pepper. Cook until softened.

Stir in the garlic, beans, corn, tomatoes, tomato sauce, broth, and spices. Simmer for at least 20 minutes. Trust me.

The wait is worth it.

Taste Sensation: Serving Suggestions

Ladle into bowls and load up with toppings! Best taco soup toppings are personal preference. I love mine with a dollop of sour cream and a sprinkle of cilantro.

Serve with cornbread for a real treat! Seriously, cornbread and this soup are a match made in heaven.

Ingredients & Equipment for the Best Taco Soup Ever

Ready to make some seriously tasty taco soup with ground beef ? This ain't your average soup, trust me. It's a flavor bomb, packed with all the good stuff.

Let's get down to the nitty-gritty and talk ingredients, eh? You'll be surprised how taco soup recipe easy it actually is.

Main Ingredients: The Taco Dream Team

Here's what you'll need to whip up this ground beef taco soup wonder:

• 1 pound (450g) of ground beef. Get the 80/20 blend. It’s got that good fat.
• 1 medium yellow onion, diced (around 1 cup/ 150g).
• 2 cloves of garlic, minced. Because garlic makes everything better.
• 1 green bell pepper, diced (approx. 1 cup/ 150g).
• 1 (15 ounce / 425g) can of black beans, rinsed and drained. Super important to rinse them!
• 1 (15 ounce / 425g) can of kidney beans, rinsed and drained.
• 1 (15 ounce / 425g) can of whole kernel corn, drained. Frozen works too!
• 1 (10 ounce / 283g) can of diced tomatoes and green chilies. Rotel is my go-to!
• 1 (15 ounce / 425g) can of tomato sauce.
• 4 cups (950ml) of beef broth. Low sodium is your friend.
• 1 packet (1 ounce / 28g) of taco seasoning.
• 1 teaspoon chili powder.
• ½ teaspoon cumin.
• Salt and black pepper to taste. Don't be shy!

About the beef: Aim for a good quality ground beef. You can't fake flavour.

Seasoning Notes: Spice Up Your Life!

Okay, so the taco seasoning packet is great, but don't stop there . Chili powder and cumin are essential! This ensures hearty taco soup will be amazing. Think of adding smoked paprika.

Tex-Mex soup recipes always need that extra kick. If you are feeling a bit like Gordon Ramsay, you can add some cayenne for a punch.

Also, you can sneak in a bay leaf into that one-pot taco soup .

Got no cumin? A pinch of smoked paprika will do in a pinch. Honestly, don't stress. Just have fun with it.

Equipment Needed: Keep it Simple

No fancy gadgets needed for this weeknight dinner taco soup . Just the basics:

• A large Dutch oven or stockpot.
• A cutting board.
• A chef's knife.
• Measuring cups and spoons.
• A can opener.

No Dutch oven? A big ol' pot will do just fine. Just make sure it's big enough to hold all that comfort food soup recipes .

I started making this quick taco soup when I was a student. I had like, one pot and a rusty knife, haha. It was still delish.

Cooking Method: Making the Best Taco Soup with Ground Beef

Oh my gosh, I just love taco soup. Honestly, who doesn't? This taco soup recipe easy is basically the ultimate comfort food.

It's like a party in a bowl, and it's so easy to throw together, even after a crazy day. Think of it as a big, warm hug.

Prep Like a Pro: Your Taco Soup Mise en Place

Before you even think about turning on the hob, get your stuff together. Essential mise en place? Dice one medium yellow onion and one green bell pepper.

Mince 2 cloves of garlic . Open and drain 1 (15 ounce/425g) can each of black beans and kidney beans . Drain 1 (15 ounce/425g) can of corn .

This sounds fussy, but trust me; it makes life so much easier. It also helps you make this quick taco soup .

Let's Get Cooking: Step-by-Step to Soup Nirvana

Alright, let's get down to business. Here’s how to make the best damn ground beef taco soup you’ve ever tasted.

1. Brown your beef. In a large pot, brown 1 pound (450g) ground beef over medium-high heat. Make sure to break it up! Drain off any excess fat. No one wants greasy soup.
2. Sauté those aromatics. Add your diced onion and bell pepper to the pot. Cook for 5- 7 minutes , until softened. Then, add the minced garlic and cook for another minute until fragrant.
3. Dump it all in! Stir in 1 (15 ounce/425g) can each of black beans, kidney beans, and corn . Also, add 1 (10 ounce/283g) can diced tomatoes and green chilies (like Rotel) , 1 (15 ounce/425g) can tomato sauce , and 4 cups (950ml) beef broth .
4. Spice it up! Add 1 packet (1 ounce/28g) taco seasoning , 1 teaspoon chili powder , and ½ teaspoon cumin . Season with salt and pepper to taste. Don't be shy!
5. Simmer, simmer, simmer. Bring the soup to a simmer, then reduce heat to low, cover, and cook for at least 20 minutes , or even up to 30 minutes . The longer it simmers, the more the flavors meld.
6. Serve with flair. Ladle the hearty taco soup into bowls and top with your favorite garnishes. Think shredded cheddar cheese, sour cream, avocado slices, chopped cilantro, and crushed tortilla chips.

Pro Tips for Taco Soup Greatness

Want to take your taco soup to the next level? Here are a few tricks I've learned over the years making this comfort food soup recipes .

• Spice it right : Want it spicier? Add a pinch of cayenne pepper or use a spicier taco seasoning. This is your Tex-Mex soup recipes, make it your own.
• Simmer is KEY. Don’t rush the simmer time! It really makes a difference in flavor.
• Garnish game strong. Don't skimp on the toppings. They add texture and flavour! Also, the best taco soup toppings are essential.

Enjoy your fiesta in a bowl!. Honestly, this taco soup with ground beef is a total winner every time.

Recipe Notes for Hearty & Happy Taco Soup

This taco soup with ground beef is pretty straightforward, right? But a few notes can take it from good to OMG delicious.

It’s all about the little things, you know? Let's dive in!

Serving Suggestions That Make a Statement

Okay, so you've got this amazing Hearty taco soup . Now what? Presentation is key! Think about using cool bowls. Top with a dollop of sour cream and a sprinkle of fresh cilantro.

Add some crushed tortilla chips for extra crunch. Seriously, presentation matters and makes it even more comfort food soup recipes!

Consider a side of cheesy cornbread. It's a classic pairing! For drinks, how about a refreshing limeade? Or, if you're feeling cheeky, a cheeky cerveza would hit the spot!

Storage Tips: Keep the Fiesta Going

Got leftovers? No worries! This beef taco soup with beans keeps well. Store it in an airtight container in the fridge for up to 3 days.

Want to freeze it? Absolutely! Let the soup cool completely. Then, pour it into freezer-safe bags or containers. It'll keep for up to 3 months.

To reheat, thaw overnight in the fridge. Then, gently warm on the stovetop. Or, microwave it in a pinch. Just stir occasionally.

Taco Soup Variations: Your Soup, Your Rules

Want to mix things up? Go for it! You can make a vegetarian version by skipping the ground beef and adding extra beans.

Add some diced sweet potatoes. Use vegetable broth. Easy peasy!

Looking for a leaner Ground beef taco soup ? Swap the ground beef for ground turkey. Want more heat? Add a diced jalapeño. Boom! Customize to your heart's content.

Nutrition Basics: Goodness in a Bowl

Each serving of this taco soup with ground beef packs around 350 calories. It is loaded with 25 grams of protein and 8 grams of fiber.

Perfect for keeping you full and satisfied. Of course, these are just estimates. They do vary depending on your ingredients.

This soup is a great way to sneak in some extra veggies. Plus, beans are amazing for your gut health! So, you are getting a delicious and nutritious meal all in one bowl.

Honestly? This Taco soup recipe easy is all about flexibility and fun. Don't be afraid to experiment. Add your own personal touch.

And most importantly, enjoy! Cooking should be joyful. With these tips, you're well on your way to mastering this classic Tex-Mex soup recipes .

Get ready to make the best taco soup toppings out there! And hey, this is also the perfect weeknight dinner taco soup !