Easy Peasy Taco Soup
Table of Contents
Recipe Introduction
Quick Hook
Fancy a warm hug in a bowl? What if I told you, that Easy Taco Soup made with pantry staples is possible? This soup is hearty and flavourful. It's a proper crowd pleaser.
Brief Overview
Taco Soup is a Tex-Mex classic. It's perfect for busy weeknights. This easy peasy recipe takes only 30 minutes from start to finish. It yields 6-8 servings.
Main Benefits
This Taco Soup recipe is packed with protein. It's also a great way to sneak in some extra fiber. Serve it on a chilly evening.
Or bring it to a potluck. What makes this recipe special? It's a flexible, simple recipe. This means you can customize it to your taste!
Right, let's get down to the ingredients. You'll need 1 pound of ground beef. Trust me, this will be a weeknight dinner soup staple.
What You Will Need
- 1 pound (450g) ground beef .
- 1 medium yellow onion, chopped.
- 1 packet (approximately 1 ounce or 28g) taco seasoning mix.
- 1 can (15 ounces/425g) black beans, rinsed and drained.
- 1 can (15 ounces/425g) kidney beans, rinsed and drained.
- 1 can (14.5 ounces/410g) diced tomatoes, undrained.
- 1 can (10 ounces/283g) diced tomatoes and green chilies (optional).
- 1 can (15 ounces/425g) whole kernel corn, drained.
- 4 cups (950ml) beef broth.
Ingredients & Equipment for the Best Taco Soup Recipe
Right, let's talk about what you'll need to nail this Easy Taco Soup made with readily available ingredients. Honestly, you might already have most of this in your pantry.
It’s all about keeping it simple, innit? This Quick taco soup recipe is also great for when you have ground beef.
Main Ingredients
Here's what you'll need, measurements and all, for our Beef taco soup recipe :
- Ground Beef: 1 pound (450g) . Go for good quality beef, not the super lean stuff. A bit of fat adds flavour!
- Yellow Onion: 1 medium , chopped. The workhorse of flavour.
- Taco Seasoning: 1 packet (28g/1 ounce) . Adjust to your taste. I like it with a bit of kick!
- Black Beans: 1 can (425g/15 ounces) , rinsed and drained. Gotta get that fibre in.
- Kidney Beans: 1 can (425g/15 ounces) , rinsed and drained. Adds a nice texture.
- Diced Tomatoes: 1 can (410g/14.5 ounces) , undrained. We want all that tomatoey goodness.
- Diced Tomatoes and Green Chilies (Rotel): 1 can (283g/10 ounces) , undrained (optional). For a bit of oomph .
- Whole Kernel Corn: 1 can (425g/15 ounces) , drained. Sweetness and crunch, sorted!
- Beef Broth: 4 cups (950ml) . Low sodium is best, so you can control the salt.
Seasoning Notes
Essential spice combinations are important for flavor. Taco seasoning is essential. It’s a blend of chilli powder, cumin, garlic powder, and paprika.
It all depends on taste. Feel free to add a pinch of cayenne pepper if you want some extra heat.
Garlic and onion are also key flavour enhancers and aromatics . Don't skimp on them! No taco seasoning? Chilli powder, cumin, paprika, garlic powder, onion powder and oregano would be a good mix of quick substitution options .
Equipment Needed
For the Easy Soups , you won't need fancy gadgets. A basic pot and utensil are all you need.
- Large Pot or Dutch Oven: Essential for cooking the soup.
- Wooden Spoon or Spatula: For stirring and browning the beef.
- Can Opener: Well, for opening cans. Obvs.
Don't have a Dutch oven? No worries. Use a large saucepan. This Soup With Ground Beef is all about being Easy Peasy !
Remember, cooking should be fun. This weeknight dinner soup is super simple. You can also call it a Pantry staple taco soup . Don’t stress about being perfect. Enjoy the process!
Easy Peasy Taco Soup: Your New Weeknight Hero
Honestly, who doesn't love a good soup? Especially one that's quick , easy , and tastes like a fiesta in your mouth? I'm talking about my Easy Taco Soup made with simple ingredients you probably already have.
Trust me, this weeknight dinner soup is a game changer. It’s ready in about 30 minutes, it's a one-pot wonder, and the whole family will be raving.
Plus, it's perfect for using up those pantry staples!
Prep Like a Pro: The Secret to Success
Okay, before we dive in, let’s get our ducks in a row. This is called "mise en place" by fancy chefs, but we'll call it "getting organised".
First, chop one medium yellow onion. Then, rinse and drain one can of black beans and one can of kidney beans.
Grab your taco seasoning packet - about one ounce or 28g. Got it? Now, crack open those cans: diced tomatoes, diced tomatoes and green chillies (if you're feeling brave!), and corn.
Remember to drain the corn. Set everything aside. This bit of prep saves SO much time!
Easy Taco Soup made with: step-by-step Guide
This is the easy bit! Follow these steps:
- Brown 1 pound (450g) of ground beef in a large pot over medium high heat. Drain any fat.
- Add the chopped onion and cook until softened. This should take about 5 minutes.
- Stir in that taco seasoning. Cook for 1 minute , stirring constantly, to release the flavors.
- Now, toss in the beans, tomatoes, corn, and 4 cups (950ml) of beef broth. Give it a good stir!
- Bring to a simmer, then reduce the heat, cover and let it bubble gently for at least 15 minutes . The longer it simmers, the better the flavours meld!
That's it! Told you it was easy.
Pro Tips for a Top-Notch Taco Soup
Want to take your taco soup to the next level? A squeeze of lime juice at the end seriously brightens everything up! If you're a spice fiend, add a pinch of cayenne pepper.
One of the most common mistakes is not simmering it long enough. Trust me, those extra minutes make a HUGE difference! And the best part? This Easy Taco Soup made with gets even BETTER the next day.
So, it's perfect for meal prepping or making ahead. Enjoy!
Recipe Notes for Your Easy Peasy Taco Soup
This Easy Taco Soup recipe is a game changer. Honestly, you'll wonder where it's been all your life. It's so forgiving. You know?
Serving Up a Fiesta!
Let's talk presentation. Ladle that gorgeous beef taco soup recipe into bowls. Top it with shredded cheddar. A dollop of sour cream is magic, too.
Some chopped green onions add a fresh pop. Tortilla chips? Absolutely.
Consider serving with crusty bread. It is perfect for soaking up all that tasty broth. A simple side salad balances the richness.
And hey, a margarita never hurt anyone! It will create a festive vibe.
Ace Storage Tips
Got leftovers? Lucky you! This one pot dinner tastes even better the next day. Store it in an airtight container. It will keep in the fridge for up to 3 days.
Want to freeze it? Go for it! Portion it out into freezer safe containers or bags. Defrost it overnight in the fridge.
Reheat gently on the stovetop or in the microwave. Make sure it is piping hot through before serving.
Tweaks and Twists, Mate
Fancy a lighter version? Use ground turkey instead of beef. Boom! Turkey Taco Soup . Going veggie? Skip the meat. Load up on extra beans and diced veggies.
Think bell peppers, courgettes, the works.
For a low-sodium version, use low-sodium broth and taco seasoning. It's all about making it your own! Feel free to use pinto beans instead of kidney beans.
Chicken broth will work in a pinch.
Nutrition Nuggets
This soup with ground beef is surprisingly good for you. It's packed with protein from the beef and beans. Plenty of fibre too, keeping you feeling full.
Each serving clocks in around 300 calories. Protein around 25g. But that can vary. It depends on your toppings and ingredients.
So it's a total win.
Now, go on and make some magic. This quick taco soup recipe is waiting! This Easy Taco Soup made with simple ingredients is set to be a winner.
You got this! You know? You've got a great weeknight dinner soup ahead of you.
Frequently Asked Questions
Is this "Easy Taco Soup made with" recipe really that easy? I'm a bit of a disaster in the kitchen, to be honest!
Absolutely! This Easy Taco Soup is designed for even the most kitchen challenged individuals. It's mostly about browning some beef and then chucking everything into a pot to simmer. If you can boil an egg, you can make this soup promise!
Can I adapt this Easy Taco Soup made with recipe to be vegetarian or vegan?
You bet! For a vegetarian version, simply skip the ground beef and add an extra can of your favourite beans, like chickpeas or great northern beans. You could also toss in some diced veggies like bell peppers or zucchini for extra heartiness.
For a vegan option, ensure your taco seasoning and broth are plant based and skip any dairy based toppings like sour cream, swapping them for vegan alternatives like cashew cream.
How long does this Easy Taco Soup last in the fridge, and can I freeze it for later?
This Easy Taco Soup will happily keep in the fridge for 3-4 days in an airtight container. As for freezing, it's a fantastic option! Let the soup cool completely before transferring it to freezer safe containers or bags. It will keep well in the freezer for up to 3 months.
When ready to enjoy, thaw overnight in the fridge and reheat on the stovetop or in the microwave.
My family likes things spicy! How can I crank up the heat in this Easy Taco Soup?
There are loads of ways to add a bit of zing to your Easy Taco Soup! You could start by using the diced tomatoes and green chilies (like Rotel) mentioned in the recipe. A pinch of cayenne pepper or a dash of your favourite hot sauce will also do the trick.
For a more subtle heat, consider adding a finely chopped jalapeño or serrano pepper along with the onions.
I'm watching my sodium intake. Any tips for making this Easy Taco Soup healthier?
Great question! Start by using low-sodium beef broth. Also, check the sodium content on your taco seasoning packet and opt for a low-sodium variety or even make your own from scratch! Rinsing the beans thoroughly can also help reduce the sodium.
Finally, go easy on the salty toppings like cheese and tortilla chips and load up on fresh veggies instead.
What are some good toppings to serve with this Easy Taco Soup? I'm looking for ideas beyond just cheese and sour cream.
Ooh, toppings are where the fun begins! Besides the classics, try adding a dollop of guacamole or a sprinkle of diced avocado for creaminess. Chopped green onions or cilantro add a fresh flavour. Crispy tortilla strips provide a nice crunch, and a squeeze of lime juice brightens everything up.
If you're feeling adventurous, a drizzle of a creamy cilantro lime dressing or a spoonful of corn salsa can take it to the next level!
Easy Peasy Taco Soup
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 300 calories |
|---|---|
| Fat | 15g |
| Fiber | 5g |