Crispy Chicken Flautas with Creamy Avocado Dip

Recipe Introduction

Quick Hook

Fancy some mexican food recipes authentic ? are you craving something crispy and oh-so-satisfying? these mexican flautas are where it's at.

Honestly, once you bite into that crunchy tortilla, you won't stop. the savory chicken filling is the bomb!

Brief Overview

Authentic mexican flautas are a beloved dish with roots deep in mexican culinary tradition. this easy flautas recipe is pretty straightforward to make.

Budget around 50 minutes. it makes roughly 6 servings. perfect for sharing.

Main Benefits

These homemade flautas aren't just delicious. they're also packed with protein. chicken gives that lean protein boost. these are great for a casual get-together with mates.

What makes them special is that amazing crispy texture. they have a cool creamy dip, too!

Crispy Chicken Flautas with Creamy Avocado Dip Recipe Card

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Preparation time:30 Mins

Cooking time:20 Mins

Servings:6 servings

Ingredients:

• 1.5 lbs (680g) boneless, skinless chicken breasts
• 1 tbsp (15ml) olive oil
• 1 medium onion, finely chopped (approx. 1 cup/150g)
• 2 cloves garlic, minced (approx. 2 tsp/10g)
• 1 packet (1 oz/28g) taco seasoning
• 1/2 cup (120ml) chicken broth
• 1/4 cup (60ml) salsa (your favourite kind - mild, medium, or hot!)
• 1/4 cup (30g) shredded cheddar cheese (optional, for extra gooeyness)
• 18 corn tortillas (6-inch diameter)
• Vegetable oil, for frying (about 3 cups/700ml)
• 2 ripe avocados
• 1/4 cup (60ml) sour cream or Greek yogurt
• 1/4 cup (60ml) chopped cilantro
• 1 lime, juiced (approx. 2 tbsp/30ml)
• 1/4 tsp garlic powder
• Salt and pepper to taste

Instructions:

• Sauté onion and garlic in olive oil until softened. Add chicken breasts, taco seasoning, chicken broth, and salsa. Simmer until chicken is cooked through (internal temperature 165°F/74°C).
• Remove chicken from the skillet and shred with two forks. Return shredded chicken to the skillet and stir to combine with the sauce. Stir in cheese if using.
• Lightly warm tortillas in a dry skillet or microwave to make them pliable and prevent cracking.
• Place a spoonful of chicken filling onto each tortilla. Roll tightly, securing with a toothpick if needed.
• Heat vegetable oil in a deep fryer or large pot to 350°F (175°C). Fry flautas in batches until golden brown and crispy on all sides (about 2-3 minutes per side).
• Transfer fried flautas to a plate lined with paper towels to drain excess oil.
• Combine all avocado dip ingredients in a blender or food processor and blend until smooth and creamy. Season with salt and pepper to taste.
• Remove toothpicks (if used) and serve mexican flautas immediately with the avocado dip.

Nutrition Facts

Calories:450

Fat:25g

Fiber:5g

Recipe Info

Category:Main Course

Cuisine:Mexican

What's the Deal with Flautas Anyway?

Ok, so what exactly are these little bundles of joy? flautas with avocado dip are basically rolled tacos that are deep-fried or pan-fried.

Think of them like a hybrid of a burrito and a spring roll. they are seriously addictive. honestly, you can’t just eat one!

Chicken Filling: The Heart of the Matter

This crispy chicken flautas recipe needs a killer filling. we're talking about tender chicken, simmered with tasty spices. then add salsa, garlic, and onion.

It is truly incredible. feel free to add some cheddar for extra yumminess! the star is definitely the chicken, no doubt!

Crispy Tortillas: The Key to Perfection

Want to know how to make flautas chicken perfectly crispy? it all comes down to the tortillas. warming them up before rolling is crucial.

Don't skip this step or they will crack. no one wants a broken flauta. that would be a travesty!

More Than Just a Recipe: It's an Experience

Making chicken taquitos recipe is about more than just following steps. it's about creating a memory. it's about gathering with friends and family and enjoying good food.

This dish is perfect for sharing and creating laughter. trust me on this one!

Ingredients & Equipment for Kickass Mexican Flautas

So, you wanna learn how to make flautas chicken ? awesome! it’s way easier than you think. first, let’s get all our bits and bobs together.

No crazy complicated stuff, promise! i remember the first time i tried this, i thought it would be mega hard.

Turns out, it’s actually quite therapeutic. let’s dive in, shall we?

Main Ingredients: The Building Blocks of Deliciousness

• Chicken Filling:

  • 1.5 lbs (680g) boneless, skinless chicken breasts: Aim for good quality, plump breasts. If they look a bit pale and sad, they probably are.
  • 1 tbsp (15ml) olive oil: Extra virgin's best for flavour, but any cooking oil will do in a pinch.
  • 1 medium onion , finely chopped (approx. 1 cup/150g ): Yellow or white onion works perfectly.
  • 2 cloves garlic , minced (approx. 2 tsp/10g ): Fresh garlic is king. Trust me on this.
  • 1 packet (1 oz/28g) taco seasoning: Use your fave! Mild, medium, hot – you do you.
  • 1/2 cup (120ml) chicken broth: Low sodium is always a good shout.
  • 1/4 cup (60ml) salsa: Again, your choice! I’m a medium kinda gal.
  • 1/4 cup (30g) shredded cheddar cheese (optional): For extra cheesiness. Because why not?

• Flautas:

  • 18 corn tortillas (6-inch diameter): Fresh is best! Warm ‘em up before rolling.
  • Vegetable oil, for frying (about 3 cups/700ml ): You want enough for deep frying.

• Avocado Dip:

  • 2 ripe avocados : Soft to the touch, but not mushy!
  • 1/4 cup (60ml) sour cream or Greek yogurt: Adds tang and creaminess.
  • 1/4 cup (60ml) chopped cilantro: If you're not one of those people who think cilantro tastes like soap.
  • 1 lime , juiced (approx. 2 tbsp/30ml ): Freshly squeezed is a must.
  • 1/4 tsp garlic powder: For that extra garlic punch.
  • Salt and pepper to taste.

Seasoning Notes: Spice Up Your Life!

Taco seasoning is your best friend here for these mexican dishes , mate! don’t be afraid to experiment with different brands to find your favourite flavour profile.

A little cumin and chili powder can really ramp up the flavour in your chicken flautas . smoked paprika adds a nice depth too.

If you’re feeling adventurous, try a pinch of cayenne pepper for some extra heat. honestly, the taco seasoning is a good starting point and helps create a true authentic mexican flautas .

Equipment Needed: Keep It Simple!

• Large skillet or Dutch oven: For cooking the chicken.
• Tongs: For wrangling those flautas.
• Paper towels: To drain the excess oil.
• Shallow dish or plate: For assembling the flautas.
• Deep fryer or large, heavy-bottomed pot: For frying. You can get away with a regular pot.
• Blender or food processor: For the avocado dip. A fork works in a pinch!
• Slotted spoon: For scooping out the crispy chicken flautas recipe

And there you have it. It is a pretty easy flautas recipe , right? Ready to make some magic happen? Let's get cooking those chicken taquitos recipe !

Crispy Chicken Flautas with Creamy Avocado Dip (aka Taquitos!)

Oh my gosh, you guys have got to try these! these crispy chicken flautas , or taquitos depending on who you ask, are seriously addictive.

I’m talking golden, crunchy tortillas wrapped around a flavour-packed chicken filling. served with a cooling, creamy avocado dip? forget about it! this is authentic mexican flautas level good.

Honestly, forget your diet, just enjoy this mexican food recipes authentic .

This recipe is a wee bit involved, so i'd rate it a medium difficulty. prep takes about 30 minutes , including cooking and shredding the chicken.

Cooking is another 20 minutes . that's 50 minutes of pure joy.

Prep Like a Pro: Your Mise en Place

First up, get your mise en place sorted. chop your onion, mince your garlic, and measure out all your spices.

Essential, this essential mise en place ! got chicken breasts? great! get them ready to be cooked. this how to make flautas chicken is easier when you are prepped.

It really will save you time. remember, a sharp knife is a safe knife. pay attention to your digits!

From Simmer to Sizzle: Cooking those Flautas

Alright, here's the magic:

1. Sauté your onion and garlic in 1 tbsp olive oil until softened.
2. Add your 1.5 lbs chicken breasts, 1 oz taco seasoning, 1/2 cup chicken broth, and 1/4 cup salsa. Simmer until the chicken reaches an internal temperature of 165° F ( 74° C) .
3. Shred the chicken with two forks and mix it back into the skillet with the sauce. Add 1/4 cup cheese if you are using.
4. Warm those tortillas! Pop 18 corn tortillas in a dry skillet or microwave. Makes them pliable to prevent cracking.
5. Spoon the chicken filling onto each tortilla. Roll 'em up tight and secure with a toothpick if you are not careful!
6. Fry in batches in 3 cups of oil, heated to 350° F ( 175° C) , until golden and crispy. This easy flautas recipe will work great when you follow this step.
7. Drain on paper towels.

Flautas with Avocado Dip: Pro Tips and Tricks

• Don't overfill the tortillas or they'll burst!
• Warm tortillas are key to prevent cracking. Trust me on this one.
• Fry in batches. Don't overcrowd the pan.
• Serve these babies fresh. They're best hot.

For a crispy chicken flautas recipe that's the real deal, don't miss a beat! You can also adapt to other Mexican Dishes or try a chicken taquitos recipe .

These homemade flautas are a crowd-pleaser. Serve 'em up and watch them disappear!

Recipe Notes for Perfect Flautas

Alright, let's talk about some key tips for making crispy chicken flautas recipe . these notes will help you avoid common pitfalls.

They will ensure your authentic mexican flautas turn out amazing. honestly, these little tweaks make all the difference.

Serving them up right!

Presentation is everything, innit? plating your flautas can make them even more appealing. try arranging them artfully on a platter.

A dollop of that delicious flautas with avocado dip adds a touch of freshness. complementary sides like mexican rice or refried beans always go down a treat.

A cold mexican beer is the perfect accompaniment, i reckon.

Storing these babies

Got leftovers? no worries! you can keep your homemade flautas for later. refrigerate cooled flautas in an airtight container. they'll be good for about 3 days.

You can freeze them too! lay them flat on a baking sheet first. then transfer them to a freezer bag.

Reheat in the oven for the best crispness. bake at 350° f ( 175° c) until heated through and crispy .

Mix it up! Variations on a Theme

Fancy a change? there are tons of ways to adapt this easy flautas recipe . for a healthier option, try baking the flautas instead of frying.

You can also swap the chicken for black beans. this makes a fantastic vegetarian option. add a little cheese for extra flavour.

Seasonal ingredient swaps are easy too. in the summer, use fresh corn in your filling.

Nutrition lowdown

Okay, let's keep this simple. chicken flautas offer a good source of protein from the chicken. they also provide some carbohydrates from the tortillas.

The avocado dip adds healthy fats. remember, frying does increase the fat content. everything in moderation, yeah? .

So there you have it! how to make flautas chicken doesn't need to be daunting, and it starts with a good grasp of the basics and those simple adjustments.

Just follow these notes. you will be a mexican dishes pro in no time. get ready to impress your mates with these chicken taquitos recipe ! this mexican food recipes authentic is waiting for you to create.